Apple Cocoa Protein Bites

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Weight Watchers Apple Cocoa Protein Bites are a low-carb, crunchy, and delicious dish. These little yummy bites are made with wholesome ingredients such as oats, unsweetened cocoa powder, and chopped apples. Anyone hunting for a quick and satisfying snack that matches their Weight Watchers plan will love these bite-sized delights. They are a good substitute for traditional desserts because of the rich, dense flavor that comes from the use of cocoa powder. You can utilize these bites as a topping for simple yogurt or pair them with fresh fruits. These Weight Watchers Apple Cocoa Protein Bites are an excellent choice for anyone wishing to enjoy a sweet treat without spending money. They have only four Weight Watchers points.
You can sate your cravings and stick to your Weight Watchers plan with these tasty bites.

Let’s prepare these bites with the easy steps (listed below).

STATS

  • Course: Breakfast
  • Cuisine: Mediterranean
  • Diet: Weight Watchers
  • Total Time: 45 minutes
  • Preparation Time:15 minutes
  • Refrigerator time: Thirty minutes
  • Cook Time: None
  • Method: Raw

EQUIPMENT

  • One bowl
  • Spoon
  • Serving tray

INGREDIENTS

  • One cup of rolled oats
  • Half a cup of almond butter
  • Unsweetened applesauce 1/4 cup
  • 1/4 cup of protein powder
  • 2 tablespoons of unsweetened cocoa powder
  • Honey one tbsp
  • Vanilla extract 1/4 tsp
  • One-fourth cup of chopped dried apple
  • 1/4 cup of crushed dark chocolate chips, approx. 70 % cocoa

INSTRUCTIONS

  1. Add honey, unsweetened cocoa powder, applesauce, almond butter, protein powder, and rolled oats to a bowl.
  2. With a spoon, we will stir all items.
  3. Next, add chopped dried apple and vanilla extract to the bowl.
  4. Then, shape the mixture into little balls with your fingers, approximately one inch in diameter.
  5. After that, individually coat the balls in crushed dark chocolate chips.
  6. Next, shift the oat balls into a tray.
  7. Chill these bites in the fridge for approximately thirty-five to forty minutes.
  8. The crunchy and healthy Weight Watchers Apple Cocoa Protein Bites are ready.

VARIATIONS OF THESE PROTEIN BITES

Nut butter:

  • Incorporate a tablespoon of nut butter, such as almond or cashew, into these bites.

Seeds:

  • Add seeds like flax or hemp seeds for a crunchy texture.

Spicy bites:

  • Include a pinch of nutmeg, cinnamon, or a tiny bit of ginger powder.

Dried fruits:

  • We can add sugar-free dried cranberries or raisins.

SERVING SUGGESTIONS

  • Serve these tempting cocoa protein bites with a berry burst smoothie.
  • Enjoy it with grilled grapefruit and scrambled eggs with spinach.
  • Air-popped popcorn, plain green tea, and baby carrots go well with these bites.
  • Pair these nutritious bites with turkey lettuce wrap, lentil soup, and grilled chicken salad.
  • Enjoy it with plain non-fat Greek yogurt.

TIPS

  • Choose a good-quality and unsweetened protein powder.
  • Use low-calorie sweeteners such as stevia.
  • Select unsweetened cocoa powder for rich chocolate flavor.
  • We can add ground spices such as nutmeg or cinnamon to these bites.
  • Use the top-quality and fresh oats.

STORAGE INFORMATION

Fridge:

  • Save the cocoa protein bites in an airtight jar and refrigerate them for 6 to 9 days. These bites will remain fresh even after one week.

Freezer:

  • We will store the leftover bites in a sealed bag and freeze them for sixty to eighty days.

FAQs

Which kind of protein powder would be best for WW?

  • Protein powder that is unsweetened or only slightly sweetened is typically suggested on Weight Watchers to limit sugar intake.

Can we skip the protein powder while making these cocoa bites?

  • Yes, use other protein sources such as seeds or nuts.

NUTRITIONAL INFORMATION/SERVING

Per Serving size, 1 bite
Total quantity: 12 to 15 Cocoa Protein Bites
Total Calories 120 kcal
Carbohydrates 10 g
Protein 5 g
Dietary Fiber 2 g
Total Fat 7 g
Sugar 5 g

Each serving of the Cocoa Protein Bites has four (4) Weight Watchers points.