Berry Cottage Breakfast Bowl

by

The Weight Watchers Berry Cottage Breakfast Bowl is a wholesome and delicious breakfast choice that’s excellent for anyone trying to start their morning correctly. This bowl is made with low-fat cottage cheese, fresh berries, and silvered almonds. Protein and dietary fibers are abundant in this cheese bowl. The fresh berries offer a natural sweetness, while the low-fat cottage cheese provides a velvety foundation. We can change this breakfast bowl with a variety of nuts, spices, or fruits. This Weight Watchers Berry Cottage Cheese Breakfast Bowl will keep you full and happy until noon due to its high protein content and fiber-rich items. You can also prepare this bowl before serving to save time.
Let’s prepare a healthy and flavorful bowl with the easiest instructions (listed below).

STATS

  • Course: Breakfast
  • Cuisine: American
  • Diet: Gluten-free, Weight Watchers
  • Total Time: Five mins
  • Preparation Time: Five minutes
  • Cook Time: Zero minutes
  • Method: Raw or no-cook

EQUIPMENT

  • One small-sized round vessel
  • One sharp knife

INGREDIENTS

  • Low-fat cottage cheese 3/4 cup
  • One-fourth cup of each raspberries, strawberries, blueberries, and blackberries
  • Silvered almonds, two tbsp
  • A hint of maple syrup or honey

INSTRUCTIONS

  1. Add cottage cheese to a small-sized round vessel.
  2. Next, cut the strawberries into slices with a knife.
  3. Then, add the sliced strawberries, blackberries, raspberries, and blueberries to the cottage cheese.
  4. After that, top it with a hint of maple syrup and silvered almonds.
  5. The instant and refreshing Weight Watchers Berry Cottage Cheese Breakfast Bowl is ready.

VARIATIONS AND SUBSTITUTIONS OF THE CHEESE BREAKFAST BOWL

Greek yogurt:

  • Replace the low-fat cottage cheese with sugar-free and lower-fat yogurt.

Berries:

  • Try this breakfast dish with a variety of colorful and fresh berries to make the bowl healthier and more beautiful.

Fruits:

  • Utilize passion fruit pulp, kiwi, and mangoes to prepare this bowl.

TOPPING IDEAS

Nuts:

  • Top the bowl with pumpkin seeds, walnuts, pistachios, or sunflower seeds.

Granola:

  • Add low-fat granola to the bowl for a crunchy texture.

Oats:

  • You can also include cooked or soaked oats in the bowl.

Spices:

  • A dash of ground spices such as ginger, nutmeg, or cinnamon for a light, hot flavor.

Syrups:

  • Drizzle sugar-free syrups over the cheese bowl.

SERVING SUGGESTIONS

  • Pair the cottage cheese bowl with a glass of fresh orange juice.
  • Serve the bowl with turkey bacon or scrambled eggs.
  • Whole grain toast, yogurt parfait, or granola bites work well with this bowl.
  • Enjoy the bowl with herbal green tea with lemon, mini veggie egg muffins, or protein pancakes.
  • Accompany it with turkey breakfast sausage patties and sweet potato hash.

TIPS

  • Utilize in-season fresh raspberries for the unique and rich taste.
  • Wash the berries with normal water before adding them to the bowl.
  • Choose good-quality and low-fat cottage cheese.
  • Try this cheese bowl with different berries, crunchy textures, or toppings.

STORAGE INFORMATION

Before time preparation:

  • We can prepare this cheese bowl without additional toppings one day before serving. Save the bowl in the fridge and consume it later.

Fridge:

  • Preserve this dish with dish with a clean lid and refrigerate it for 1 to 2 days.

Freezer:

  • You can’t freeze this bowl. The berries will be soggy, and the cottage cheese will release water after freezing.

FAQs

What type of cottage cheese is best for this bowl recipe?

  • Use cottage cheese that is full-fat, low-fat, or fat-free, depending on your Weight Watchers plan. Consider low-fat cheese because it contains fewer points.

Can I add flavor extracts to the bowl?

  • Yes, a tiny amount of extract, such as almond or vanilla, can add attraction without significantly impacting the points.

Which fruit works well in this cottage cheese bowl?

  • This cheese bowl goes well with bite-sized peaches, blackberries, kiwi, sliced bananas, blueberries, and cube-sized mangoes. You can utilize only one type of berry or different berries to make this bowl.

NUTRITIONAL INFORMATION/SERVING

Per Serving size 1 bowl
Total quantity: 1 cottage cheese bowl
Total Calories 232 kcal
Carbohydrates 20.5 g
Protein 19 g
Dietary Fiber 7 g
Total Fat 9.5 g
Sugar 11.5 g
Sodium 346.5 mg

Each serving of the Berry Cottage Cheese Breakfast Bowl has four (4) Weight Watchers points.