Chipped Beef Dip

by

Weight watchers Chipped Beef Dip is a low-carb savory and creamy dip. You can fill your savory cravings with this dip. This tasty dip is made with sour cream, cream cheese, spices, and chipped beef. This beef item contains a good amount of protein. It is available at most supermarkets. Choose low-sodium choices to maintain the dip’s taste and nutrient content. It is the instant and quick Weight Watchers recipe. You can alter the items of this dip according to your taste. The weight watchers Chipped Beef Dip is a fantastic option for those wanting to lose their body weight. This dip contains only 106 calories. Additionally, it has a high protein content, which may help you feel satisfied and full. You can serve the tasty dip with different side meal options. Let’s start the recipe with the steps (mentioned below).

STATS

  • Course: Appetizer, Snack, Side dish
  • Cuisine: American
  • Diet: Weight Watchers
  • Total Time: Thirty-five minutes
  • Preparation Time: Ten minutes
  • Cook Time: Twenty-five minutes

EQUIPMENT

  • One bowl
  • Electric beater
  • One spoon
  • Baking tray
  • Serving bowl

INGREDIENTS

  • Finely chopped dried and lean beef 8 oz.
  • 8 oz. light sour cream
  • Room temperature and reduced-fat cream cheese 8 oz.
  • Chopped onion 3 tbsp
  • Weight Watchers-friendly Horseradish, optional
  • Bread bowl, optional

INGREDIENT NOTES AND THEIR SUBSTITUTIONS

Beef:

  • We used dried beef to prepare this unique dip. Replace the beef with other cured meats.

Sour cream:

  • Using light cream means less fat sour cream. Greek yogurt also works in place of sour cream.

Cream cheese:

  • Make sure to use only room-temperature cream cheese to avoid big lumps.

Onions:

  • Use shallots or chives instead of red onion.

INSTRUCTIONS

  1. Add reduced-fat cream cheese and light sour cream to a bowl.
  2. Mix well with the electric beater for one to two minutes.
  3. After that, add Horseradish and chopped onions to the bowl.
  4. Next, add dried beef. Stir all items with a spoon.
  5. Now, shift the prepared dip to the baking tray.
  6. Bake the dip for twenty-five minutes so the beef cooks well.
  7. The tasty Weight Watchers Chipped Beef Dip is ready.
  8. Transfer the dip to a bowl.
  9. Enjoy with fresh veggie sticks and low-point crackers.

SERVING SUGGESTIONS

  • Serve the yummy dip with corn chips and bagel chips.
  • The salty crunch of pretzels also pairs well with the dip.
  • Add a full spoonful of beef dip to the deviled eggs for additional taste.
  • Pair it with mini croissants or slices of bread.

TIPS

  • Opt for low-sodium and lean chipped beef to lessen the fat points.
  • Use room-temperature cream cheese because it blends easily.
  • Choose light sour cream and cream cheese (low-fat).
  • Try this dip with different seasonings such as ranch dressing mix or hot sauce for flavor.
  • Don’t overbeat the light sour cream and (reduced-fat) cream cheese. Otherwise, the texture of these items will be watery.
  • Use fresh and high-quality Horseradish but it’s an optional item.

STORAGE INFORMATION

Fridge:

  • We can save the dip in a sealed jar and refrigerate it for three to four days.

Freezer:

  • You can’t freeze this dip due to the usage of sour cream and cream cheese. The texture and flavor of the dip will be altered after freezing.

FAQs

What other type of meat we can use to prepare this dip?

  • You can try various cured meats such as ham or prosciutto, but the taste will be different.

How can I pair this dip with other items?

  • Serve this dip with a range of dippers including vegetables, chips, or crackers.

Can I switch cream cheese to other kinds of cheese?

  • Yes, you can use a variety of cream cheese but make sure it contains less fat content.

NUTRITIONAL INFORMATION/SERVING:

Total quantity 12 servings
Total Calories 106 kcal
Carbohydrates 2 g
Dietary Fiber 0.1 g
Protein 2 g
Sugar 2 g
Total Fat 10 g
Sodium 76 mg
Iron 0.1 mg

Each serving of this beef dip gives a total of six Weight Watchers points.