Cinnamon Apple Dip

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Weight Watchers Cinnamon Apple Dip is a delicious and healthy snack that will satisfy your sugar cravings. This creamy dip is a great choice for every person looking for a Weight Watchers-friendly appetizer. Because it is made with fresh apple, cinnamon, and a touch of sweetness. The amount of fiber is higher in apples. Additionally, they naturally sweeten the dip, which lessens the need for additional sugar. Another essential item of this dip is cinnamon. It offers several health advantages and enhances blood sugar regulation. It also gives the dip a hearty, warming taste that makes it ideal for a cold day snack. This Weight Watchers Cinnamon Apple Dip is a good option for people attempting to reduce their weight. The amount of fat and calories are lower. Let’s prepare the creamy dip with the procedure (mentioned below).

STATS

  • Course: Side dish, Appetizer, Snack, Dessert
  • Cuisine: American
  • Diet: Weight Watchers
  • Preparation Time: Ten minutes
  • Total Time: Ten minutes

EQUIPMENT

  • One bowl
  • Hand beater
  • Silicon spoon
  • Peeler
  • A sharp knife
  • Container (to save the dip)

INGREDIENTS

  • Light cream cheese 1/4 cup
  • Natural light whipped topping 3/4 cup
  • Vanilla extract 1 teaspoon
  • Natural and unsweetened sweeteners like stevia 1 packet
  • Fat-free plain Greek yogurt 1/3 cup
  • Cinnamon powder 3/4 tsp
  • Finely chopped apple 1 cup

INSTRUCTIONS

  1. Add cream cheese to a bowl.
  2. Blend it well with the hand beater until its texture is velvety.
  3. After that, add cinnamon powder, Greek yogurt, stevia, vanilla extract, and whipped topping to the bowl.
  4. Now, stir until all items are well combined.
  5. Set aside the bowl for a while.
  6. Meanwhile, remove the apple layer with the peeler.
  7. Cut the apple into small diced sizes with a knife.
  8. Now, add chopped apples to the whipped cream bowl.
  9. Mix well with a silicon spoon.
  10. The delicious Weight Watchers Cinnamon Apple Dip is ready.
  11. Shift the creamy dip in a container.
  12. Preserve the dip in the fridge or enjoy it with any low-calorie sticks.

SPICE AND FLAVOR VARIATIONS OF THE DIP

Pumpkin spice:

  • Mix a dash of pumpkin spice for a pumpkin feel.

Maple pecan:

  • Incorporate crushed pecans and a drizzle of maple syrup for a sweet taste.

Lemon zest:

  • Add one to two drops of lemon juice to create a cool and zesty flavor.

Spices:

  • Use different spices like cardamom or nutmeg instead of cinnamon.

SERVING SUGGESTIONS

  • Enjoy the tasty dip with bell pepper strips, sliced carrots, or celery sticks.
  • Pair it with air-fried or baked cinnamon sugar tortilla chips.
  • Spread the dip on top of whole-wheat pancakes or waffles.
  • Use this dip as a filling for Medjool dates.
  • Plain yogurt, berries, and granola are layered over the apple dip to create a tasty parfait.
  • Serve the dip with oatmeal raisin cookies and cinnamon sugar pretzels.
  • Pecan pie bars also go well with the cinnamon dip.

TIPS

  • Use nonfat Greek yogurt or light cream cheese without additional fat.
  • Choose pure and Weight Watchers-friendly sweeteners like stevia or honey.
  • Incorporate a dash of other spices like cardamom or nutmeg.
  • Use good-quality and firm apples to prepare this creamy dip.
  • Add a flavorful (vanilla or almond) extract to the dip.

STORAGE INFORMATION

Fridge:

  • Store the cinnamon dip in a closed vessel and refrigerate it for three to six days.

Freezer:

  • Preserve the dip in the freezer for only sixty days.

FAQs

Can I make a cinnamon dip with other fruits?

  • Yes, you can add berries, pears, or even a tiny bit of orange zest to balance the flavors of the apple and cinnamon.

Which additional spices pair nicely with apples and cinnamon?

  • Ginger, cardamom, and nutmeg are all excellent choices that pair nicely with apples and cinnamon.

Does this dip work with any kind of apple?

  • Yes, any variety of firm apples will work. However, sweeter apples such as Fuji or Gala work best for this cinnamon dip.

NUTRITIONAL INFORMATION/SERVING:

Per person amount 1
Total servings 8
Total Calories 43 kcal
Dietary Fiber 0 g
Carbohydrates 4 g
Total Fat 2 g
Protein 2 g
Sugar 2 g
Sodium 28 mg

The total Weight Watchers points per serving of the cinnamon dip is only three (3).