Glory Baked Oatmeal

by

Weight Watchers Glory Baked Oatmeal is a mouthwatering and healthy breakfast choice. For those people who want to eat nutritious food in the morning will definitely adore this recipe. This guilt-free baked oatmeal is ready with rolled oats, unsweetened almond milk, and ground spices. The Weight Watchers Glory Baked Oatmeal is an ideal option for everyone enrolled in the Weight Watchers diet program. It is a good way to preserve your diet while still having an enjoyable morning meal because each dish costs three points. Additionally, this oatmeal is high in carbs and proteins. You can customize this dish with different toppings such as nuts, fruits, cocoa powder, shredded coconut, or seeds. Every person will love this dish because of its cozy tastes and hearty ingredients.
Let’s make this baked oatmeal with the directions (stated below).

STATS

  • Course: Breakfast
  • Cuisine: American
  • Diet: Weight Watchers
  • Total Time: Forty-eight minutes
  • Preparation Time: Eight minutes
  • Cook Time: Forty minutes
  • Method: Baking

EQUIPMENT

  • Oven
  • Whisk or fork
  • One mixing bowl
  • Baking tray
  • Small serving bowls

INGREDIENTS

  • One cup of rolled oats
  • Unsweetened almond milk 1/2 cup
  • Half a cup of plain Greek yogurt
  • One-fourth tsp of honey
  • 1/2 tsp of vanilla extract
  • One large egg
  • Half a tsp of ground cinnamon
  • 1/4 tsp of nutmeg
  • Chopped walnuts 1/4 cup, optional

INGREDIENT NOTES

Oats:

  • For this recipe, we will utilize rolled oats. This gives a creamy and crunchy texture to the dish.

Yogurt:

  • Opt for a sugar-free and flavorless Greek yogurt.

Spices:

  • Utilize different spices like cinnamon or nutmeg. You can try this baked oatmeal with different ground and low-point spices.

INSTRUCTIONS

  1. First, increase the unoccupied oven temperature to 190 degrees C.
  2. Next, break the egg into a bowl.
  3. Use a fork or whisk to beat it thoroughly.
  4. Then, add nutmeg, vanilla extract, plain Greek yogurt, rolled oats, honey, almond milk, and ground cinnamon to the egg bowl.
  5. Again, stir all ingredients with a fork.
  6. Next, shift the oat and almond milk mixture to the greased baking dish.
  7. After that, add chopped walnuts over the mixture as a garnish.
  8. Bake the oatmeal for twenty-three to thirty-three minutes, or until the oat mixture becomes firm.
  9. The nutritious and delectable Weight Watchers Glory Baked Oatmeal is ready.
  10. Transfer the baked oatmeal to the small serving bowls and enjoy.

CREATIVE GARNISHING IDEAS FOR BAKED OATMEAL

Yogurt:

  • Incorporate nonfat Greek yogurt into the oatmeal.

Sprinkles:

  • Garnish the upper baked layer with edible colorful sprinkles.

Whipped cream:

  • Include a full spoonful of sugar-free whipped topping.

Nuts/ Seeds:

  • Top it with crushed nuts and seeds such as pecans, toasted silvered almonds, chia seeds, etc.

SERVING SUGGESTIONS

  • Accompany this oatmeal with fresh orange slices or grapefruit.
  • Serve it with lentil vegetable soup or spinach feta crustless quiche.
  • Veggie scramble, low-point green smoothie, or homemade almond milk latte pairs well with this dish.

TIPS

  • Opt for good-quality rolled oats for the best texture.
  • We can experiment with this oatmeal dish with different oat types.
  • You can manage the sugar intake by adding less or more sugar.
  • Utilize unsweetened milk to save the total points.
  • Include different spices like nutmeg, cardamom, or cinnamon to add flavor without adding points.

STORAGE INFORMATION

Fridge:

  • Save the leftover baked oatmeal in a closed bowl and refrigerate it for 4 to 6 days.

Freezer:

  • Shift the oatmeal to a bowl and seal it with a plastic sheet. Then freeze the bowl for three months.

Reheating:

  • You can microwave individual servings or the entire dish in a low oven until thoroughly warmed.

FAQs

Can I use any kind of sweetener?

  • Stevia and erythritol are sugar replacements that can help you reduce points or use sugar sparingly. You can also use honey or maple syrup, but consider their extra points before adding.

Is there an option to alter the oatmeal recipe?

  • Yes, you can include plenty of zero-point fruits, nuts, or sugar-free chocolate chips in the oatmeal mixture. While keeping the Weight Watchers points in mind, you can also change the spices.

NUTRITIONAL INFORMATION/SERVING

Total servings: 5 to 7 persons
Carbohydrates 30 g
Total Calories 250 kcal
Protein 15 g
Dietary Fiber 4 g
Total Fat 8 g
Sugar 10 g

Each serving of the Glory Baked Oatmeal has three (3) Weight Watchers points.