Keto ANZAC Biscuits are a tasty low-carb substitute for the popular Australian and New Zealand treat. These biscuits are chewy, nutty, and bursting with coconut flavor. This keto-friendly version utilizes almond flour, unsweetened shredded coconut, and a sugar-free sweetener in place of oats and sugar to reduce carbohydrates without compromising flavor. Everything comes together with a hint of butter and sugar-free syrup, giving you the deep, buttery taste you associate with Keto ANZAC Biscuits. Savor a delicacy that fits into your healthy lifestyle while still having the nostalgic flavor you adore without the added carbohydrates.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 120 kcal
- Serving size: 1 biscuit
- Prep time: 10 minutes
- Diet: Keto & Gluten-free
- Cook time: 15 minutes
- Cuisine: Australian / New Zealand
- Servings: 16 biscuits
- Total time: 25 minutes
- Course: Dessert / Snack
EQUIPMENT:
- Dish
- Measuring cups and spoons
- Parchment paper
- Whisk
- Baking tray
INGREDIENTS:
- 1 & ½ cups almond flour
- ¾ cup coconut shreds
- ⅓ cup Erythritol
- ½ tsp. baking soda
- ½ cup unsalted butter
- 2 tbsp. keto syrup
- 1 tsp. vanilla extract
- Salt
INGREDIENT NOTES:
ALMOND FLOUR:
- A low-carb alternative to oats, almond flour gives the biscuits structure and a nutty taste. Utilize blanched almond flour.
COCONUT FLOUR:
- The chewy texture and distinctive coconut flavor are added by coconut shreds. Always select unsweetened to maintain the recipe’s ketogenic status.
ERYTHRITOL:
- Erythritol is a keto-approved sweetener that can be used in place of sugar without increasing blood sugar levels. It keeps the carbs low and adds a little sweetness.
BAKING SODA:
- Baking soda aids in the biscuits’ development of a light texture and spreading. It is necessary to get the proper consistency.
UNSALTED BUTTER:
- Unsalted butter unites the ingredients and adds richness. To make it without dairy, substitute coconut oil.
SUGAR-FREE SYRUP:
- Sugar-free syrup is used in place of typical golden syrup to provide genuine flavor. Seek out maple or golden syrup substitutes that are keto-friendly.
VANILLA EXTRACT:
- Vanilla extract provides depth of taste and intensifies sweetness. A little goes a long way.
SALT:
- A pinch of salt enhances the buttery flavor and balances the sweetness. For the finest flavor, don’t omit this step.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Turn the oven on to 320°F
- Put the paper on the tray.
- Almond flour, Erythritol, baking soda, coconut shreds, and a bit of salt should all be combined in a big basin and mixed thoroughly.
- In small skillet mix the keto syrup, vanilla extract, and melted butter on low flame.
- Mix till it forms a smooth consistency.
- Add the butter mixture to the dry ingredients after turning off the heat. Stir until a sticky dough is created.
- Drop a spoonful of dough onto the baking surface, roll into balls, and press down a little.
- Bake for twelve to fifteen minutes till the edges are golden brown.
- Let cool fully on the tray before moving to an airtight container.
SERVING SUGGESTIONS:
BEVERAGES:
- Black coffee
- Bulletproof coffee
- Keto chai latte
- Herbal tea (peppermint, chamomile)
- Sugar-free iced tea
DAIRY & CREAM:
- Whipped heavy cream (unsweetened)
- Mascarpone cheese
- Keto Cream cheese spread with cinnamon
- Keto clotted cream
- Greek yogurt (unsweetened)
DESSERT:
- Sugar-free dark chocolate squares
- Keto coconut truffles
- Almond butter drizzle
- Chia seed pudding
- Crushed over keto ice cream
FRUITS AND NUTS:
- Fresh raspberries
- Sliced strawberries
- Toasted coconut flakes
- Crushed pecans or walnuts
- Freeze-dried blueberries
SAVORY TWIST:
- Cheese board cheddar bites
- Salted macadamia nuts
- Herb cream cheese
- Keto charcuterie platter
- Baked brie
TIPS:
- The biscuits will get crispy when they get cool, so we don’t have to over-bake them.
- Toast the coconut shreds before mixing for an additional crunchy taste.
- Add one teaspoon of water or additional syrup if the dough is dry.
STORAGE INFORMATION:
FRIDGE:
- Place these biscuits in the sealed box and store them for one to two weeks.
FREEZER:
- Freeze baked biscuits for two months,
FAQs:
Do these biscuits have low-carb content?
- These biscuits have a low content of carbs, as they just comprise 2g net carbs per portion of these biscuits.
Can I make these Anzac biscuits with coconut flour?
- Coconut flour is dry; make dry biscuits. It is best to make these biscuits with almond flour only.
Are these biscuits without eggs?
- These Anzac biscuits are totally without eggs.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 120 kcal
Serving size: 1 biscuit
Total Carbs: 4g
Vitamin A: 50 IU
Net Carbs: 2g
Iron: 0.4mg
Fiber: 2g
Potassium: 30mg
Protein: 2g
Sodium: 40mg
Fat: 11g
Calcium: 20mg