Keto ANZAC Biscuits

Keto ANZAC Biscuits are a tasty low-carb substitute for the popular Australian and New Zealand treat. These biscuits are chewy, nutty, and bursting with coconut flavor. This keto-friendly version utilizes almond flour, unsweetened shredded coconut, and a sugar-free sweetener in place of oats and sugar to reduce carbohydrates without compromising flavor. Everything comes together with a hint of butter and sugar-free syrup, giving you the deep, buttery taste you associate with Keto ANZAC Biscuits. Savor a delicacy that fits into your healthy lifestyle while still having the nostalgic flavor you adore without the added carbohydrates.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Calories: 120 kcal
  • Serving size: 1 biscuit
  • Prep time: 10 minutes
  • Diet: Keto & Gluten-free
  • Cook time: 15 minutes
  • Cuisine: Australian / New Zealand
  • Servings: 16 biscuits
  • Total time: 25 minutes
  • Course: Dessert / Snack

EQUIPMENT:

  • Dish
  • Measuring cups and spoons
  • Parchment paper
  • Whisk
  • Baking tray

INGREDIENTS:

  • 1 & ½ cups almond flour
  • ¾ cup coconut shreds
  • ⅓ cup Erythritol
  • ½ tsp. baking soda
  • ½ cup unsalted butter
  • 2 tbsp. keto syrup
  • 1 tsp. vanilla extract
  • Salt

INGREDIENT NOTES:

ALMOND FLOUR:

  • A low-carb alternative to oats, almond flour gives the biscuits structure and a nutty taste. Utilize blanched almond flour.

COCONUT FLOUR:

  • The chewy texture and distinctive coconut flavor are added by coconut shreds. Always select unsweetened to maintain the recipe’s ketogenic status.

ERYTHRITOL:

  • Erythritol is a keto-approved sweetener that can be used in place of sugar without increasing blood sugar levels. It keeps the carbs low and adds a little sweetness.

BAKING SODA:

  • Baking soda aids in the biscuits’ development of a light texture and spreading. It is necessary to get the proper consistency.

UNSALTED BUTTER:

  • Unsalted butter unites the ingredients and adds richness. To make it without dairy, substitute coconut oil.

SUGAR-FREE SYRUP:

  • Sugar-free syrup is used in place of typical golden syrup to provide genuine flavor. Seek out maple or golden syrup substitutes that are keto-friendly.

VANILLA EXTRACT:

  • Vanilla extract provides depth of taste and intensifies sweetness. A little goes a long way.

SALT:

  • A pinch of salt enhances the buttery flavor and balances the sweetness. For the finest flavor, don’t omit this step.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Turn the oven on to 320°F
  2. Put the paper on the tray.
  3. Almond flour, Erythritol, baking soda, coconut shreds, and a bit of salt should all be combined in a big basin and mixed thoroughly.
  4. In small skillet mix the keto syrup, vanilla extract, and melted butter on low flame.
  5. Mix till it forms a smooth consistency.
  6. Add the butter mixture to the dry ingredients after turning off the heat. Stir until a sticky dough is created.
  7. Drop a spoonful of dough onto the baking surface, roll into balls, and press down a little.
  8. Bake for twelve to fifteen minutes till the edges are golden brown.
  9. Let cool fully on the tray before moving to an airtight container.

SERVING SUGGESTIONS:

BEVERAGES:

  • Black coffee
  • Bulletproof coffee
  • Keto chai latte
  • Herbal tea (peppermint, chamomile)
  • Sugar-free iced tea

DAIRY & CREAM:

  • Whipped heavy cream (unsweetened)
  • Mascarpone cheese
  • Keto Cream cheese spread with cinnamon
  • Keto clotted cream
  • Greek yogurt (unsweetened)

DESSERT:

  • Sugar-free dark chocolate squares
  • Keto coconut truffles
  • Almond butter drizzle
  • Chia seed pudding
  • Crushed over keto ice cream

FRUITS AND NUTS:

  • Fresh raspberries
  • Sliced strawberries
  • Toasted coconut flakes
  • Crushed pecans or walnuts
  • Freeze-dried blueberries

SAVORY TWIST:

  • Cheese board cheddar bites
  • Salted macadamia nuts
  • Herb cream cheese
  • Keto charcuterie platter
  • Baked brie

TIPS:

  • The biscuits will get crispy when they get cool, so we don’t have to over-bake them.
  • Toast the coconut shreds before mixing for an additional crunchy taste.
  • Add one teaspoon of water or additional syrup if the dough is dry.

STORAGE INFORMATION:

FRIDGE:

  • Place these biscuits in the sealed box and store them for one to two weeks.

FREEZER:

  • Freeze baked biscuits for two months,

FAQs:

Do these biscuits have low-carb content?

  • These biscuits have a low content of carbs, as they just comprise 2g net carbs per portion of these biscuits.

Can I make these Anzac biscuits with coconut flour?

  • Coconut flour is dry; make dry biscuits. It is best to make these biscuits with almond flour only.

Are these biscuits without eggs?

  • These Anzac biscuits are totally without eggs.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 120 kcal
Serving size: 1 biscuit
Total Carbs: 4g
Vitamin A: 50 IU
Net Carbs: 2g
Iron: 0.4mg
Fiber: 2g
Potassium: 30mg
Protein: 2g
Sodium: 40mg
Fat: 11g
Calcium: 20mg