Keto Recipes

Keto Apple Crisp

Keto Apple Crisp is a low-carb, sugar-free, and grain-free dessert that’s perfect for those following a ketogenic diet. Instead of using apples, this recipe calls for a combination of jicama and cinnamon, which gives it a similar taste and texture to traditional apple crisp.

Ingredients: For the filling:

  • 3 cups peeled and diced jicama
  • 1/4 cup lemon juice
  • 2 tbsp. granulated erythritol
  • 1 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 1/4 tsp. ground ginger

For the topping:

  • 1 cup almond flour
  • 1/2 cup chopped pecans
  • 1/4 cup granulated erythritol
  • 1 tsp. ground cinnamon
  • 1/4 tsp. salt
  • 1/4 cup unsalted butter, melted

Instructions:

  1. Preheat the oven to 375°F (190°C) and grease an 8-inch square baking dish.
  2. In a large bowl, toss together the diced jicama, lemon juice, erythritol, cinnamon, nutmeg, and ginger until well combined.
  3. Transfer the jicama mixture to the prepared baking dish and spread it out in an even layer.
  4. In another bowl, stir together the almond flour, chopped pecans, erythritol, cinnamon, and salt until well combined.
  5. Add the melted butter to the bowl and stir until the mixture is crumbly.
  6. Sprinkle the topping over the jicama mixture in the baking dish.
  7. Bake for 30-35 minutes, or until the topping is golden brown and the jicama is tender.
  8. Serve warm, optionally topped with whipped cream or keto-friendly vanilla ice cream.

Nutrition Facts (per serving):

  • Calories: 218
  • Fat: 19g
  • Protein: 5g
  • Carbohydrates: 12g
  • Fiber: 8g
  • Net Carbs: 4g

Servings: 6

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