Keto Bacon Fat Bombs are a tasty snack option, and it is loaded with healthy fat. This snack is ideal for people on a low-carb or keto diet. These bacon fat bombs are made with a combination of butter, cream cheese, and bacon to provide a delicious snack that increases the intake of healthy fat and helps conquer hunger. These fat bombs are flavored with fresh herbs like chives & garlic, and onion, which provide a rich, savory flavor without the additional carbs. Keto Bacon Fat Bombs are quite simple to make.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: ~120 kcal Time for prep: Ten(10) mins
- Size/serve: 1 bomb
- Cooking time: Fifteen(15) mins
- Cuisine: American
- Working time: 25 minutes
- Course: Snack, Appetizer
- Diet: Keto
- SERVING: 12 servings
EQUIPMENT:
- Frying pan
- Spatula
- Paper towel
- Mixing bowl
- Spoon or cookie scoop
INGREDIENTS:
- 8 slices of bacon
- 8 oz. cream cheese
- ¼ cup mayonnaise
- 2 tbsp. butter
- Garlic powder, one tsp.
- A teaspoon of onion powder
- 1 tbsp. fresh chives
- 1 tbsp. parsley
- Salt and pepper
INGREDIENTS NOTES:
BACON:
- We have to use thick-cut bacon. Thick-cut bacon crumbles easily and gives the fat bombs a delightful crunch. Either cook the bacon in the oven/in a pan for convenience.
CREAM CHEESE:
- We have to use the full-fat cream cheese and let it soften overnight before combining. This facilitates the creation of a texture(creamy, smooth) that mixes well with all the items.
MAYONNAISE:
- Mayonnaise is used to bring out the richness of the fat bombs; you have to use a premium full-fat mayo. We don’t have to use the low-fat or light mayonnaise since they could change the flavor and texture.
BUTTER:
- We have to use butter(unsalted) to better regulate the seasoning. We can melt the butter before adding it to the mixture for a smooth consistency.
FRESH HERBS:
- We have to use fresh herbs, such as parsley and chives, to add a splash of color and additional taste. Fresh herbs will work best, but you can use dried herbs if you’d like.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Put the baking paper on the sheet.
- We have to cook the bacon in a frying skillet till the bacon gets crispy.
- Then we can drain the additional fat on a paper towel and crumble the bacon into tiny bits.
- Put the butter, mayonnaise, herbs, garlic, & onion seasoning, and softened cream cheese in a mixing bowl and mix all the components till they get smooth.
- We can stir the bacon crumbles in the mixture till they are properly distributed.
- Then we can separate the portions of the dough with the cookie scoop and form the balls.
- We can place these fat bombs on the sheet.
- Then we can place the bacon fat bombs in the fridge for at least an hour or till they solidify.
- We can serve or store these fat bombs for later.
TIPS
- We can also add a little amount of hot sauce for extra heat or a pinch of smoked paprika for a smokier taste.
- You have to use the freshly cooked bacon always for the best, but we can also use the prepackaged crumbled bacon to save time.
- We can easily prepare these fat bombs ahead of time and store them for easy weekday snacks.
STORAGE INFORMATION:
FRIDGE:
- You would place these bacon fat bombs in an airtight jar and preserve these fat bombs for 5 days.
FREEZER:
- We would easily preserve these bacon fat bombs in the freezer for 3 months.
FAQs:
Are these bacon fat bombs low in carb content?
- These bacon fat bombs are low in carbs content and they are comprises of 1g net carbs in per serving of these bacon fat bombs.
Will we store these bacon fat bombs?
- Yes, we can store these bacon fat bombs in the sealed box and preserve these fat bombs for 5 days in the fridge or in the freezer for 3 months.
Can I make these bacon fat bombs with any other cheese?
- Yes, we can use any other type of cheese, like mascarpone or goat cheese, to make these bacon fat bombs.
How to prepare these fat bombs vegetarian?
- We can use the tempeh or skip the bacon to make the vegetarian version of these fat bombs.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS/SERVING:
Calories: ~120 kcal
Net Carbohydrates: 1 g
Carbs(total): 2 grams
Vitamin A: 100 IU
Fiber: 1 g
Protein: 6 grams
Sodium: 270 mg