Keto Recipes

Keto Brocoli Salad

This Keto Brocoli Salad is a delicious and nutritious side dish that’s perfect for a ketogenic diet. Packed with vibrant colors and textures, it combines fresh broccoli florets with a creamy dressing, crispy bacon, and crunchy sunflower seeds. This low-carb salad is not only flavorful but also loaded with fiber, vitamins, and healthy fats. It’s a refreshing addition to any meal or a great standalone dish for a light lunch or dinner.

Here’s the full recipe for Keto Broccoli Salad:


  • 4 cups broccoli florets
  • 4 slices bacon, cooked and crumbled
  • 1/4 cup sunflower seeds
  • 1/4 cup diced red onion
  • 1/4 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon granulated erythritol (or your preferred keto-friendly sweetener)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a large mixing bowl, combine the broccoli florets, crumbled bacon, sunflower seeds, and diced red onion.
  2. In a separate smaller bowl, whisk together the mayonnaise, apple cider vinegar, granulated erythritol, salt, and black pepper until well combined. This will be the dressing for your salad.
  3. Pour the dressing over the broccoli mixture and toss gently until all the ingredients are coated with the dressing.
  4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together and the broccoli to slightly soften.
  5. Before serving, give the salad a good stir and adjust the seasoning if needed.
  6. Serve the Keto Broccoli Salad chilled and enjoy!

Nutrition Facts (per serving, based on 6 servings):

  • Calories: 189
  • Fat: 17g
  • Protein: 6g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Net Carbs: 4g
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