Keto Cheesecake Bites are a perfect treat to pamper yourself whenever you want. These can also be ready in the freezer for 2 months to impress unexpected guests. This recipe satisfies people’s sweet cravings for a Keto diet as it does not contain flour with Gluten. The amount of fat in its Cheesecake filling keeps the person energized for the whole day.
This recipe of Keto Cheesecake bites is ideal for Chocolate lovers. We coated the bites in sugar-free melted chocolate. This is a simple recipe with few ingredients and also takes little time and hassle to get prepared It lasts for about 10 days in the refrigerator and more in the freezer which allows you to have it any time you want. This recipe also saves you from the hassle of baking cheesecake.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT
- 3O Pieces of silicone or parchment muffin cups.
- Mixing Bowls
INGREDIENTS:
CRUST:
- 1/2 cup of Pecan flour
- 2 Tbsp. of powdered Swerve Sweetener.
- 1/8 tsp. of Salt.
- 1 1/2 Tbsp. of melted Butter.
CHEESECAKE FILLING:
- 1/4 cup of heavy whipping cream
- 227 grams of softened cream cheese.
- 1/2 tsp. of Vanilla Extract.
- 1/3 Cup of Swerve sweetener (powdered)
CHOCOLATE COATING:
- 113 grams of sugar-free, chopped dark chocolate.
- 21 grams of cocoa butter.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INGREDIENTS DIRECTIVES:
- Pecan flour: You can replace Pecan flour with either Almond flour or Sunflower seed flour. For the mouth-watering results, I would love to use Pecan Flour.
Powdered Sweetener: Powdered Sweetener gives smooth texture to the crust as well as cheesecake filling
Cream cheese: This is best for Keto diet as it has a large amount of fats and proteins.
Heavy whipping cream: Whipping cream at room temperature provides a soft texture to make the recipe - Sugar-free chocolate: Grate your favorite low-carb chocolate and melt it for coating.
- Cocoa butter: Only melted chocolate can’t be coated due to thickness. You have to add Cocoa Butter to adjust its consistency for coating.
INSTRUCTIONS:
FOR CRUST:
- Mix Pecan Flour with Sweetener thoroughly.
- Add Melted Butter and mix till crumbs are formed.
- Put around 1 Tbsp. Of this crumbs mixture in each muffin liner.
- Press it firmly to make the base.
FILLING:
- Cream Cheese should be whipped until fluffy and creamy.
- Now add vanilla extract and Powdered Sweetener and mix it well.
- Next, Add Double Cream to get the soft, creamy texture.
- Beat the mixture well to combine it thoroughly.
COATING:
- Melt Grated dark chocolate along with Cocoa Butter on a double boiler.
- Once it is melted, Mix it thoroughly. Our Keto-Chocolate coating is ready.
ASSEMBLING:
- Fill each cup with this Cheesecake filling on the crust and then level the top portion.
- Freeze it overnight so that it gets its shape.
- Once it is frozen you can remove it from the muffin liners.
- Now, Dip the frozen Cheesecake bites in the Melted Chocolate Coating one by one with the help of a fork.
- Once coated, Transfer them to a baking sheet pan lined with parchment.
Keep them chill until serving.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
TIPS:
- Ingredients of Filling should be at room temperature so that it would mix properly without any lumps.
- Press the crust well with a spoon to make it firm.
- When you add filling to the cups, press it to remove air bubbles and try to make it smooth from the top.
- Melt Chocolate on a Double-Boiler along with Cocoa Butter or Coconut Oil to adjust the coating Consistency.
- Make Sure Your Cheesecake bites are Frozen at the time of coating so that coated Chocolate hardens immediately.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STORAGE:
IN REFRIGERATOR:
You can store these Keto bites in a sealed container for about 10 days.
IN FREEZER.
You can store it covered in the freezer for two months. Freeze it before or after coating as you wish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
FAQs:
How many amounts of net Carbohydrates are present in this recipe?
One serving is equal to at least two cheesecake bites. Therefore, you get 3.5 grams of net Carbohydrates in a single serving.
Can I make a Keto Cheesecake bite earlier before serving?
You can make and store a large batch of these Keto Cheesecake bites either coated with chocolate or not. They can remain fresh.
How do you make these cheesecake bites Keto-friendly?
It is not that hard to make these bites low-carb as it does not contain flour. You only have to use Sugar-free sweeteners.
NUTRITIONAL FACTS:
This recipe yields 30 Cheesecake bites.
Serving= 2 cheesecake bites
Calories: 150 kcal
Carbohydrates: 4 grams
Fats: 14 grams
Proteins: 2 grams
Sugar: 2 grams.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS