Keto Chocolate Muffins are a tasty and flavorful dish without increasing carb content. They are soft and contain a flavor of deep cocoa. These muffins are simple to make. The recipe comes together quickly using common kitchen ingredients. You have a soft and silky chocolate aroma. This recipe is ideal for breakfast, snacks, or a quick dessert. They retain moisture for several days. They are useful, and you can eat them with coffee. We use some ingredients such as oil, sugar, milk, flour, butter, and chocolate chips. This recipe has simple methods for cooking. Easy for anybody to prepare. We store these muffins for fifty to sixty days in the freezer. You can serve it warm with butter.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Breakfast / Snack / Dessert
- Time for prep: 10 minutes
- Cuisine: American
- Diet: Regular
- No. of Calories: 210 kcal
- Cook time: 18 minutes
- Single portion size: 1 muffin
- Cooking mode: Oven
- Total servings: 12 muffins
- Difficulty level: Easy
- Total time: 28 minutes
TOOLS:
- Muffin pan
- Cooling rack
- Mixing bowls
- Spatula
- Paper liners
- Whisk
- Measuring spoons & cups
INGREDIENTS:
- 1/2 tsp of salt
- One cup of milk
- 1 tsp of baking powder
- Chocolate chips, one cup
- One tsp of vanilla extract
- 1/2 cup of cocoa powder, unsweetened
- 2 big eggs
- Half a cup of oil or melted butter
- 1 tsp of baking soda
- All-purpose flavor, 1 1/3 cups
- One cup of sugar
INGREDIENT NOTES:
CHOCOLATE CHIPS:
- We can use normal chips for a regular muffin. You can use sugar-free chocolate chips made from erythritol or stevia are important for keto variations.
FLOUR:
- The use of flour produces creamy muffins. This helps to maintain carb content low while creating a soft crumb.
OIL OR BUTTER:
- We use oil to keep the muffins moist, but butter provides richness. They are naturally low in carbs and don’t require changes in the keto diet.
MILK:
- We use regular milk to soften the mixture. They give the right amount of water and fewer carbs.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the empty the oven to 350°F, or 175°C.
- You can use paper liners to cover a muffin pan.
- Blend the dry components in a vessel.
- Combine eggs, melted butter, milk, and vanilla in the other bowl.
- Put the dry components into the wet ingredients.
- Whisk carefully till mixed.
- Add chocolate chunks and fold in.
- Fill thirty percent of the batter into each muffin cup.
- Bake for twenty minutes, till a toothpick pulls out dry.
- Transfer the muffins to a cooling rack once they have cooled in the pan for five minutes.
TIPS:
- Use oil instead of butter if you want your muffins to be particularly moist.
- Do not mix the recipe too much to prevent thick muffins.
- Before storing, leave it to chill completely to avoid moisture buildup.
- Use eggs at a neutral temperature for best mixing results.
SERVING SUGGESTIONS:
SNACKS:
- Cinnamon Pecans
- Coconut Fat Bombs
BREAKFAST:
- Cream Cheese Pancakes
- Almond Butter Smoothie
DESSERTS:
- Peanut Butter Fudge
- Chocolate Mousse
DRINKS:
- Vanilla Iced Latte
- Bulletproof Coffee
STORAGE INFORMATION:
Once chilled, keep the muffins in a closed vessel. They remain tender and fresh for a few days.
REFRIGERATION:
Refrigerate at neutral temperature for up to three to four days. If you prefer them soft, heat them gently in the microwave.
FREEZING:
Store for 50-60 days. Cover all muffins separately and keep them in a freezer-friendly vessel. Heat it carefully or defrost it at a neutral temperature.
FAQs:
Could I make these gluten-free?
- Yes, you can use a flour(gluten-free) mixture.
Will I use sugar in a smaller quantity?
- Yes, decrease by thirty percent and utilize keto sweeteners.
Why did my muffins go dry?
- Baking them for a long time is a common reason. Always check ahead of time.
May I use nuts?
- Yes, you can use sliced walnuts, and pecans work perfectly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Sodium: 170 mg
No. of calories: 210 kcal
Proteins: 4 g
Fiber: 2 g
Sugar: 15 g
Fats: 9 g
Net carbs: 24 g
One single portion: 1 muffin
Total carbs: 26 g