Keto Chocolate Peanut Butter Coffee is a keto drink that keeps you full on a busier day. You can serve it either hot/chilled. What’s most incredible is that it gets ready in only 5/6 minutes. It is popular among people who are fans of peanut butter & chocolate. Keto Chocolate Peanut Butter Coffee only has 4 g of net carbs/serving.
Follow the directions, tips, & tricks for the best results.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
Cuisine: American
Course: Breakfast
Time of preparation: 10 mins
Cooking time: 5 minutes
Yield: Serves one
Total time: ten minutes.
EQUIPMENT:
- A blender
- Mug for serving
- Tray of ice cubes (for freezing)
INGREDIENTS:
- Vanilla essence
- Black coffee (hot), Use to taste to make a mug
- 0.5 teaspoon of keto sweetener (swerve)
- Half & half cream, one tablespoon
- 1 tablespoon of peanut butter (natural)
- Powdered cocoa, one tablespoon
INGREDIENT NOTES:
PEANUT BUTTER:
Use the keto version of peanut butter. Choose your favorite brand.
COFFEE:
Use brewed hot black coffee as per your taste to make a mug. Use the decaffeinated version of coffee if you want to avoid the caffeine
ICE:
Use to serve the chilled coffee.
COCOA POWDER:
Use powdered cocoa from the brand of your choice. It will give you a delicious chocolate taste.
SWEETENER:
Use the keto sweetener based on your personal choice. We recommend using the swerve brown here in the recipe.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Keep the mug or glass (serving) in the freezer to chill.
- Place the machine of the blender on the working table near the socket.
- Plug in the machine.
- Open the lid of the blender jug & include coffee, peanut butter, cocoa powder, half & half.
- Seal the jug with the lid & place it on the blender.
- Process till smooth & foamy.
- Now include the sweetener & essence of vanilla.
- Blend again till everything combines well.
- Take out the chilled mug from the freezer & include ice cubes in it.
- Now, pour the blended peanut butter chocolate coffee over the ice & enjoy it.
TIPS:
If you want to have cold coffee, then follow the instructions above. Otherwise, use hot brewed coffee in the blender & serve it without ice in the mug. To keep it simple, you can heat your coffee in the little saucepan after blending.
You may include one/two servings of Irish cream to have the coffee in adult style.
Process all the liquids together in the blender so that the peanut butter won’t get separated.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STORAGE INFORMATION:
FRIDGE:
Keep the coffee in a resealable jar (glass). Use it within 14/15 days while keeping it in the fridge.
FREEZER:
You may freeze the whole coffee using a tray of ice cubes or a small, covered vessel. You need to process it again while drinking.
Does this coffee help us to lose weight?
Including this coffee in your diet can help you lose weight. It is fulfilling as it contains many fats. It has low net carbs, due to which your body will go into ketosis & help you shed your pounds.
Why is this coffee popular?
You can have this coffee in the cold version or hot as you want. It gets ready quickly if you have all the items on hand. It leaves you feeling full all day & maintains the physiological state of ketosis in your body.
Can we use the peanut butter in the keto diet?
The regular peanut butter is not allowed on the keto. You can use a homemade version of keto peanut butter.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS/SERVING:
Size/serving: One cup
calories: 126 kcal
Carbohydrates: 7 grams
Net carbs: 4 g
Fiber: 3 grams
Proteins: 5.4 g
Sugar: 2 grams
Fats: 10 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS