Keto Cowboy Mushrooms

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Keto Cowboy Mushrooms is a perfect dish to have on the keto diet. This dish features the combination of bacon, mushrooms, and butter along with the seasonings like onion powder, Italian seasoning, salt, garlic powder, and black pepper to prepare the dish. This dish is very delicious and mouthwatering, so everyone will love to have this dish without saying a word. This Keto Cowboy Mushroom is prepared quickly in only thirty minutes, so we can easily prepare this dish for busy days. You can have this dish with the grilled meat or eggs. You can serve this dish as a side dish or an appetizer, and it has the indulgent umami flavor.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Cook time: 15 mints.
  • Total time: 25 mints.
  • Serving size: 1 cup
  • Cuisine: American, Western
  • Course: Side Dish / Appetizer
  • Calories: 220 Kcal
  • Diet: Keto, Low Carb
  • Serving: 4
  • Prep time: 10 mints.

EQUIPMENT:

  • Big pan
  • Cutting board
  • Sharp knife
  • Dish
  • Spoon

INGREDIENTS:

  • One lb. mushrooms
  • 4 slices of bacon
  • 3 tbsp. unsalted butter
  • 3 garlic pieces
  • 1 teaspoon smoked paprika
  • ½ tsp. onion seasoning
  • 1 tsp. Keto Worcestershire sauce (Primal classic)
  • Salt
  • One tbsp. fresh parsley
  • Black pepper
  • Red pepper flakes for heat

INGREDIENT NOTES:

MUSHROOMS:

  • We utilize the cremini mushrooms, which are perfect for sautéing purposes, and they provide an earthy flavor in the dish.

BACON:

  • It is added to the dish to provide flavor and taste in the dish and it also provides a smoky taste in the dish.

BUTTER:

  • It is used to prepare the sauce, and it gives richness to the sauce.

GARLIC:

  • It is used to add flavor and depth to the sauce.

PAPRIKA:

  • It is used to provide the smoky flavor in the dish.

ONION POWDER:

  • It is added to provide the deep flavor and slight sweetness in the dish without the additional carbs.

SALT & PEPPER:

  • It is included in the dish to provide flavor.

PARSLEY:

  • It is utilized to garnish the dish in the end & it provides the color and aroma.

KETO WORCESTERSHIRE SAUCE (PRIMAL CLASSIC):

  • We have to utilize the keto-friendly sauce that should be without the additional sugar, and it also provides the umami flavor in the dish.

RED PEPPER FLAKES:

  • It is added to provide the spice in the dish and you can exclude if you prefer.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. We would fry the bacon on a moderate setting until crispy in a large pan and put it on a plate.
  2. Then we would include butter in bacon grease and add the garlic, and saute it for thirty seconds.
  3. We can add the mushrooms to the butter and cook them mushrooms for eight to ten minutes to make them brown.
  4. Then we can sprinkle the onion seasoning, black pepper, paprika powder, and salt, and mix them with the mushrooms.
  5. We can add the bacon to the pan and mix everything, and cook for an extra two minutes to blend the flavor.
  6. Now off the flame and garnish the dish with parsley and serve warm.

SERVING SUGGESTIONS:

  • Serve this dish alongside grilled steak or bun-less burgers.
  • We would pair the cowboy mushrooms with the cauliflower mash or keto grits.
  • You would also utilize this cowboy mushroom as a topping for lettuce-wrapped sandwiches.
  • We would also add these cowboy mushrooms to the keto-friendly omelet.
  • You can have these cowboy mushrooms with the sautéed spinach or kale.
  • We can also add the cowboy mushroom to the keto charcuterie board

TIPS:

  • We don’t have to overcrowd the pan and have to work in batches to avoid spilling the dish.
  • You would also utilize the cast iron skillet for the best flavor in the dish.
  • We would deglaze the pan with broth for the additional flavor.
  • You would also add some jalapenos to make the spicy dish.
  • We would also utilize the ghee in place of butter to prepare the non-dairy dish.

STORAGE INFORMATION:

FRIDGE:

  • We would put this dish in a sealed box and preserve the dish for four days.

FREEZER:

  • Put the dish in the sealed box and store this dish for one month.

FAQs:

Can I prepare this dish with any other type of mushrooms?

  • We can easily prepare this dish with any type of mushroom we prefer, like Portobello, shiitake, or oyster, for the different flavors and textures of this dish.

Is Worcestershire sauce good for the keto diet?

  • Most of the Worcestershire sauce is not keto-friendly, but if we utilize brands like Primal Classic, Simple Girl, or Primal Kitchen Worcestershire sauce, they are good for the keto diet because they are specifically designed for this diet.

Can I make the dairy-free cowboy mushrooms?

  • Olive oil or ghee is use as a substitute of butter to make the dairy-free cowboy mushroom dish.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION

Total carbs: 6g
Fiber: 1g
Protein: 7g
Fat: 18g
Sodium: 460mg
Potassium: 450mg
Calcium: 20mg
Calories: 220 kcal
Iron: 1.2mg
Vitamin A: 310 IU
Serving size: 1 cup
Net carbs: 5g