Keto Creamy Jalapeño Popper Steak Wraps

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These Keto Creamy Jalapeño Popper Steak Wraps have a tender texture, creamy filling, and spicy, savory flavor. We prepare these wraps with sirloin steak, keto tortillas, cream cheese, cheddar cheese, jalapeños, bacon, butter, garlic, smoked paprika, onion powder, black pepper, heavy cream, and parsley. These wraps contain about 570 kcal and 5g net carbs. These Keto Creamy Jalapeño Popper Steak Wraps take almost 30 minutes to prepare. These Keto Creamy Jalapeño Popper Steak Wraps are excellent for lunch, dinner, family meals, quick weeknight dinners, meal prep, casual gatherings, and convenient grab-and-go meals. You can serve these wraps with Garlic Butter Broccoli, Cauliflower Mash, Avocado Cucumber Salad, Keto Coleslaw, or Jalapeño Ranch Dip.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Course: Main Course, Lunch, Dinner
  • No. of Calories: 570 kcal
  • Diet: Keto
  • Prep Time: 15 minutes
  • Cuisine: American
  • Cook Time: 15 minutes
  • Portion Size: 1 wrap
  • Cooking Mode: Stovetop
  • Total Servings: 4 wraps
  • Difficulty Level: Easy
  • Total Time: 30 minutes
  • Total Carbs: 16 g

TOOLS:

  • Skillet
  • Bowl
  • Knife
  • Cutting board
  • Spatula
  • Tongs
  • Measuring cups and spoons

INGREDIENTS:

STEAK:

  • ½ tsp. salt
  • 1 lb sirloin steak
  • 1 tsp. smoked paprika
  • ½ tsp. onion powder
  • ½ tsp. black pepper

CREAMY JALAPEÑO FILLING:

  • 4 oz cream cheese
  • ¾ cup cheddar cheese
  • 2 jalapeños
  • 4 slices bacon
  • 2 cloves garlic
  • 1 tbsp. heavy cream
  • 2 tbsp. parsley

WRAPS:

  • 4 keto tortillas
  • 2 tbsp. butter

INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:

SIRLOIN STEAK:

  • We utilize thinly sliced sirloin because it cooks quickly and provides a tender, savory filling. As a substitute, you can use ribeye or flank steak.

KETO TORTILLAS:

  • Keto tortillas keep these wraps low in carbohydrates while providing a convenient outer layer. You can use almond-flour or coconut-flour tortillas.

CREAM CHEESE:

  • The filling has a thick, creamy texture thanks to the cream cheese. You can use Neufchâtel cheese as an alternative.

CHEDDAR CHEESE:

  • Cheddar adds a strong cheesy flavor and melts smoothly into the filling. As a substitute, you can use Monterey Jack or mozzarella.

JALAPEÑOS:

  • Jalapeños provide the classic spicy popper flavor. Use extra jalapeños for greater heat or remove the seeds for a softer flavor.

BACON:

  • Bacon adds a smoky flavor and crispy texture. If you’d like, you may swap it out for turkey bacon.

BUTTER:

  • Butter helps cook the steak and adds richness. Extra-virgin olive oil might be chosen in its place.

GARLIC AND PARSLEY:

  • Garlic provides savory flavor, while parsley adds freshness. You can replace parsley with cilantro or basil.

HEAVY CREAM:

  • Heavy cream helps create a smooth, creamy cheese mixture. As another choice, utilize high-fat cream without added sugar.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Garnish the steak with onion powder, salt, paprika, and pepper.
  2. Warm the butter in a pan and cook the steak till browned, for about three minutes .
  3. Bring it out and put aside.
  4. Cook the jalapeños and garlic in the similar pan for about one minute.
  5. Include the heavy cream and cream cheese, and whisk till smooth.
  6. Include the cheddar and mix till melted.
  7. Whisk in the parsley, steak, and bacon.
  8. Heat the keto tortillas.
  9. Distribute the filling between the tortillas & tightly roll them.
  10. We toast the wraps in the pan for almost two minutes.
  11. Serve hot.

TIPS:

  • Eliminate the membranes and jalapeño seeds to get a milder flavor.
  • We utilize softened cream cheese so the filling will be smooth more easily.
  • You could toast the finished wraps to get a crispier outside.
  • Cool the filling lightly and then assemble if it is runny or hot.

SERVING SUGGESTIONS:

SALADS:

  • Avocado Cucumber Salad
  • Greek Salad
  • Caesar Salad
  • Broccoli Bacon Salad
  • Creamy Cucumber Salad

VEGETABLES:

  • Garlic Butter Broccoli
  • Roasted Cauliflower
  • Garlic Zucchini
  • Creamed Spinach
  • Crispy Brussels Sprouts

DIPS & SAUCES:

  • Jalapeño Ranch Dip
  • Garlic Aioli
  • Avocado Lime Dip
  • Cilantro Lime Sauce
  • Keto Salsa

SIDES:

  • Cauliflower Mash
  • Keto Coleslaw
  • Roasted Asparagus
  • Sautéed Mushrooms
  • Parmesan Zucchini Fries

STORAGE INFORMATION:

FRIDGE:

  • Put the assembled wraps or cooked steak filling in a sealed box and refrigerate them for a maximum of three to four days.

FREEZER:

  • Store the cooled steak filling for two months.

FAQs:

Could we utilize ribeye as an alternative to sirloin steak?

  • Yes, you can use thinly sliced ribeye to get an extra tender filling and richer.

May we prepare these wraps without bacon?

  • Yes, you can simply skip the bacon or alternate it with turkey bacon.

Can we prepare these wraps earlier?

  • Yes, you can make the filling beforehand, chill it for longer than three days, and assemble and toast the wraps when ready.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

No. of Calories: 570 kcal

Sodium: 980 mg

Net Carbs: 5 g

Fiber: 3 g

Sugar: 2 g

Fats: 41 g

Proteins: 40 g

Portion Size: 1 wrap

Total Carbs: 8 g