Keto Recipes

Keto Cuban Casserole

The Keto Cuban Casserole is the best and most classical dinner and lunch recipe. This recipe is a substitution for a classic Cuban sandwich.  It is full of flavor, texture, cheese, and cream. It is a low-carb recipe. The keto Cuban casserole is the best combination of cooked leftover pulled pork, thinly sliced ham, Swiss cheese, heavy cream, sliced dill pickles, Dijon mustard, shredded Swiss cheese, cream cheese, salt, dry mustard, black pepper, onion powder, garlic powder, and Spanish paprika. These ingredients make the Cuban casserole creamy, crispy, cheesy, tasty, delicious, and favorable.

Keto Cuban Casserole

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

Swiss cheese sauce:
  • Spanish paprika 1/8 tsp.
  • Room temperature cream cheese 1 ounce
  • Garlic powder 1/4 tsp.
  • Dijon’s mustard or yellow mustard 2 tbsp.
  • Shredded cheese 2 cups
  • Heavy cream 1 cup
  • Dry mustard 1/4 tsp.
  • Salt
  • Onion powder 1/4 tsp.
  • Black pepper 1/8 teaspoon.
  • Additional salt 1/4 tsp. (if required)
Cuban Casserole:
  • Sliced dill pickles 4 ounces
  • Thinly sliced ham 8 ounces
  • Cooked leftover pulled pork 1 1/2 pound
  • Swiss cheese 7 ounces

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

Dijon mustard cheese sauce:
  1. Combine the heavy cream, mustard, cream cheese, and dry spices in a small mixing bowl and mix them properly until they become soft and set aside.
Assembling the keto Cuban casserole:
  1. Arrange the microwave for 350 degrees F arrange a line on the baking dish and add the ham that is cut into the small slice.
  2. Top it with the casserole, Swiss cheese, and sauce bake it for 35 to 40 minutes, and leave it out of the oven.
  3. Now, serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

Detail:

  • It is so good for your health even if you miss the bread.
  • You should need a microwave, baking dish, parchment paper, mixing bowl, and serving bowl to make this recipe.
  • It can be stored leftover for 3 days in the refrigerator and frozen for 3 weeks.

Frequently asked questions:

Information:

How do I serve the keto Cuban casserole?
  • You can serve it with tomato and cucumber salad or Bacon-wrapped asparagus.
Nutritional facts:

Yield: 6
Serving size: 1
Calories: 675 kcal
Total fat: 25 g
Cholesterol: 178 mg
Saturated fat: 13 g
Sodium: 669 mg
Total carbohydrates: 3.7 g
Net carbohydrates: 3.2 g
Fiber: 5 g
Sugar: 7 g
Protein: 43 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Check Also
Close
Back to top button