Keto Fried Cabbage & Bacon

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Keto Fried Cabbage & Bacon is a deliciously easy and low-carb food. This fried cabbage is made with sautéed cabbage and crispy bacon, and this dish is very flavorful & tasty. We can add the garlic and onion for a little sweetness and depth in the flavor, and bacon adds the delicious crunch. This cabbage and bacon dish is loaded with healthy proteins, which makes this dish filling along inexpensive, and it is served as a side dish or a main course. We can easily personalize this dish and add the protein, like chicken, sausage, or turkey, as we like. This Keto Fried Cabbage & Bacon is naturally low in carbs and free of gluten and grains, so it is perfect for low-carb, paleo, and ketogenic diets.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Serving size: One cup
  • Cook time: Twenty mints.
  • Cuisine: American, Low-Carb
  • Total time: Thirty minutes
  • Course: Side Dish / Main
  • Prep time: Ten mints.
  • Diet: Keto, Gluten-Free, Low-Carb
  • Calories: 210 kcal
  • Serving: 4

EQUIPMENT:

  • Knife
  • Skillet
  • Chopping board
  • Spatula

INGREDIENTS:

  • 6 slices bacon
  • 1 green cabbage
  • 1 small onion
  • Two garlic pieces
  • Salt
  • One tsp. paprika
  • Black pepper
  • 1 tbsp. Apple cider vinegar

INGREDIENTS NOTES:

  • We have to use the sugar-free, thick cut of bacon to make this dish as it adds a smoky flavor to the dish.
  • Green cabbage is included to make this dish and it is low in carbs and caramelized well.
  • Onions will add the natural sweetness & depth and it may boost the carbs a little.
  • Fresh minced garlic is added to make the dish to prepare the flavorful and delicious dish.
  • Paprika is added to the dish and it contributes color and it also adds a delicate smoky flavor.
  • Apple cider vinegar is added to enhance flavor and strikes a balance between acidity and richness.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  1. We can sauté the chopped bacon on moderate heat till it gets crisp in the pan.
  2. Then we can put the bacon in plate & doesn’t remove the grease.
  3. Now we can sauté the chopped onion in the pan for two to three minutes or until it becomes transparent.
  4. We would include the garlic and saute the garlic for thirty seconds.
  5. Now we can add the cabbage and mix to coat the bacon fat in the cabbage.
  6. We can cook the cabbage for 10 to 15 minutes by stirring occasionally or until the cabbage softens and starts to caramelize.
  7. Now we can add paprika, apple cider vinegar, salt, & pepper powder to the cabbage.
  8. We can add the bacon & stir and cook two minutes and serve warm.

SERVING IDEAS:

  • We can serve the fried cabbage & bacon with steak & grilled chicken.
  • You can also serve this dish with the fried egg over the cabbage & bacon to create a delicious breakfast.
  • We can add ground beef or sliced sausage for a complete meal.
  • You can also add some grilled meat to make this dish protein-rich.
  • You can serve this dish with avocado slices to include the additional fat content.
  • We can also add shredded cheese to the dish to make this dish richer.

TIPS:

  • We can cook the cabbage slowly for optimum caramelization.
  • You have to use the large skillet so that it will not get too full and it also prevents the spillage.
  • We can add some broth if the dish becomes too dry.
  • You would drizzle spicy sauce or crushed red pepper to prepare the spicy dish.
  • We have to stir this dish from to prevent the dish from getting burn.

STORAGE INFORMATION:

FRIDGE:

  • We can put the fried cabbage and bacon in the container and store this dish for 4 days.

FREEZER:

  • We can put this dish in individual portions and store this dish for 2 months.

FAQs:

Can I use the turkey bacon to make this dish?

  • We can use the turkey bacon as a substitute for the regular bacon to make this dish but it might not crisp well.

Is this fried cabbage and bacon spicy?

  • This fried cabbage and bacon is not spicy but we can add the chili flakes as we like.

Will we store this dish?

  • We can put the leftover dish in a sealed container and store this dish for 4 days in the fridge and 2 months in the freezer as well.

Can we use red cabbage to make this dish?

  • We can use red cabbage to make this dish but the color and flavor might get differ.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 210 kcal
Total carbs: 7g
Fiber: 2g
Net Carbs: 5g
Protein: 7g
Fat: 17g
Sodium: 450mg
Potassium: 320mg
Vitamin A: 180IU
Calcium: 40mg
Iron: 1mg
Serving Size: 1 cup