Keto Italian Cream Stuffed Cannoli

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Keto Italian Cream Stuffed Cannoli is a classic Italian dessert.  This Keto version of cannoli uses cheese & flour dough to prepare them instead of puff pastry. It provides the same flavor and crispness that puff pastry provides in a low-carb way. We make the indulgent filling with cream cheese, sweetener, and whipped cream. We can easily bake these cannoli for some special events or celebrations as a dessert. It takes only a total of 38 minutes to bake them. They contain no sugar, so they have low-carb content and have an indulgent flavor. This dessert is perfect enough to satisfy the sweet cravings without crushing the keto diet. Keto Italian Cream Stuffed Cannoli contains only 3g net carbs per portion of this dessert.

Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

STATS:

  • Calories: 210 kcal
  • Preparation time: Twenty minutes
  • Serving size: 1 filled cannelloni
  • Cook time: 18 minutes
  • Cuisine: Italian
  • Total time: 38 minutes
  • Course: Dessert
  • Diet: Keto
  • Serving: 10 pastries

EQUIPMENT:

  • Mixing bowls
  • Hand mixer
  • Cannoli
  • Baking sheet
  • Rolling pin
  • Oven

INGREDIENTS:

SHELLS:

  • 1 ½ cups mozzarella shreds
  • 2 tablespoons cream cheese
  • 1 cup almond flour
  • ½ teaspoon baking powder
  • 1 egg
  • 1 tablespoon keto sweetener powder
  • ½ teaspoon vanilla extract

FILING:

  • 1 ¼ cups heavy whipping cream
  • ½ cup keto sweetener powder
  • ½ teaspoon vanilla extract
  • ½ teaspoon almond extract
  • 2 tablespoons soft cream cheese
  • 2 tablespoons Keto coconut shreds

INGREDIENT NOTES:

KETO DOUGH:

  • The keto dough gains structure from the mozzarella and rolls smoothly without cracking.  It melts easily and forms pliable dough, which forms the crisp shell when baked. The flavor blends in and doesn’t make the shell taste like cheese once baked.

ALMOND FLOUR:

  • Almond flour gives a pastry-like texture in the shells & keeps them low in carbohydrates. It is finely ground and more effective than coconut flour for rolling dough.  Additionally, it keeps its crispness and tenderness while browning nicely.

KETO SWEETENER:

  • Keto sweetener powder sweetens the filling and dough without increasing carbs.  The filling remains creamy and smooth rather than grainy because powdered versions dissolve more readily.

HEAVY WHIPPING CREAM:

  • The filling is light and rich because of the heavy whipping cream. It maintains its shape when whipped and produces a fluffy pastry filling that resembles traditional Italian cream. It also adds fat to support keto macros.

CREAM CHEESE:

  • Cream cheese gives the filling a cheesecake-like flavor and stabilizes it. A small amount goes a long way and keeps the cream piping from melting.

Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

INSTRUCTIONS:

  1. Put the parchment on the tray and preheat the oven to 375°F.
  2. Use a microwave to melt the cream cheese & mozzarella till it gets smooth.
  3. Combine the egg, almond flour, sweetener, vanilla, & baking powder in the dish.
  4. Create a thin sheet by rolling the dough between parchment sheets.
  5. Cut into strips, and then encircle the metal cream horn molds with each strip.
  6. Transfer to the baking sheet and bake for 15-18 minutes until golden.
  7. We have to cool them properly and then remove them from the mold.
  8. Whip the vanilla, sweetener, Heavy cream, almond extract, & cream cheese till it gets thick & fluffy.
  9. Pipe the filling into the shells when the shells get cool.
  10. Sprinkle coconut on top or inside if using.
  11. Serve right away or refrigerate for later.

SERVING SUGGESTIONS:

BEVERAGES:

  • Espresso
  • Cappuccino
  • Sugar-free vanilla latte
  • Keto hot chocolate
  • Cold brew coffee

FRUITS:

  • Fresh raspberries
  • Blackberries
  • Strawberries

DESSERT PAIRINGS:

  • Keto tiramisu
  • Almond flour biscotti
  • Keto chocolate mousse

SNACK IDEAS:

  • Cheese crisps
  • Nut clusters
  • Keto fat bombs

PLATTING ADD-ONS:

  • Keto chocolate drizzle
  • Keto sweetener powder dusting
  • Keto coconut flakes

TIPS:

  • The shells could break if we remove pastry molds before the shells get cool.
  • Roll the dough thin to maintain the crispy shells.
  • Add a bit more cream cheese if the filling is too soft.

STORAGE INFORMATION:

FRIDGE:

  • Add the cannelloni to the closed vessel and store for 3 days.

FREEZER:

  • Freeze the baked cannelloni in a closed vessel and freeze for one month. Make the filing fresh to provide the best texture.

FAQs:

Can I utilize coconut flour to prepare them?

  • No, we can’t use the coconut flour as it will soak up all the moisture and make them dry and crumbly.

Will I prepare these without using molds?

  • Yes, form the small cones with rolled parchment, but the molds provide a better shape.

Is the filing remaining stable on the shelf for a long time?

  • The filing gets stable on the shelf for some time; it is best to refrigerate the filing so it holds its shape properly.

Keto Meal Plan for Free: STEP-BY-STEP GUIDE TO THE KETO DIET FOR BEGINNERS

NUTRITIONAL INFORMATION:

Caloric count: 210 kcal

Net carbs: 3 g

Total carbs: 6 g

Fiber: 3 g

Protein: 6 g

Fat: 19 g

Vitamin A: 60 g

Calcium: 120 g

Serving: 10

Iron: 0.6 g

Sodium: 90 g

Potassium: 70 g

Serving size: 1 cannelloni