This cool Keto Lemon Dessert is the ideal low-carb dessert for everyone who is on the keto diet. This Lemon Dessert fulfills your sweet craving without the need for extra sugar with its creamy texture and delightfully acidic lemon taste. This Lemon Dessert is rich in taste and guilt-free because this dessert is a combination of almond flour, natural sweeteners like Erythritol or stevia, and coconut flour. This Keto Lemon Dessert is only comprised of 3g net carbs, 5g protein, 2g fiber, & 5g carbs is present in preserving this Lemon Dessert.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 160 kcal
- Prep time: Ten mins
- Serving size: 1 slice
- Cook time: 25 minutes
- Cuisine: American
- Total time: 35 minutes
- Course: Dessert
- Diet: Keto & Gluten-Free
- Serving: 8
EQUIPMENT:
- Baking dish
- Large bowl
- Parchment paper
- Whisk
- Medium bowl
- Spatula
- Knife
INGREDIENTS:
- 1 cup almond flour
- ¼ cup coconut flour
- ¼ cup Erythritol
- ½ cup butter
- 3 large eggs
- ½ cup lemon juice
- 1 tablespoon lemon zest
- One tsp. vanilla extract
- ½ tsp. baking powder
- Salt
INGREDIENTS NOTES:
Almond flour:
- Almond flour is a low in carb, grain & gluten free flour that gives a foundation that is moist and faintly nutty. Here, this almond flour serves as the primary structure-builder.
Coconut Flour:
- Coconut flour provides lightness and absorbs moisture. When it is combined with almond flour, it helps balance the texture a little goes a long way.
Erythritol:
- Erythritol is a sugar alternative that is good for the keto diet and adds sweetness without increasing net carbohydrates or blood sugar levels.
Baking powder:
- Baking powder is a leavening additive to help elevate the recipe and keep it from becoming too thick.
Salt:
- Salt will improve the taste of the lemon and counterbalances the sweetness.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Apply the oil with the brush on the 9-inch baking dish.
- We can warm up the oven at three fifty degrees F.
- Then we can include the sweetener Erythritol, almond & coconut flour, & baking powder.
- We can grab a separate dish and add the eggs, softened butter, lemon juice, lemon zest, and vanilla extract.
- Beat these ingredients till they gets smooth.
- We can mix the dry & liquid ingredients till they get smooth.
- Then we can transfer the batter off lemon cake into the dish and smooth the top of the batter by using the spatula.
- You can bake the cake for twenty to twenty-five minutes or till the middle part gets firm & brown.
- We can cool down the cake before slicing and serving.
TIPS:
- We can garnish this lemon dessert with fresh berries or whipped cream for added taste.
- You have to make sure the batter is thoroughly combined to prevent flour clumps.
STORAGE INFORMATION:
FRIDGE:
- You would place this lemon dessert in a sealed container and store this dessert for around five days.
FREEZER:
- You can cover the slices of this lemon dessert individually in plastic wrap and then place these slices in the sealed container and store this dessert for around 3 months.
FAQs:
Is this lemon dessert low in carbs?
- This lemon dessert is only comprises of 5g carbs, 2g fiber, 3g net carbs, and 5g proteins is present in per serving of this dessert.
Can we store this lemon dessert?
- Yes we can store this lemon dessert by putting the slices of this dessert in the seal container and store this dessert for around 5 days in the fridge and you could also store this lemon dessert in the freezer for 3 months.
Will I utilize different sweeteners to prepare this lemon dessert?
- Yes, we can easily use any keto-friendly sweetener of choice like monk fruit, stevia, or Allulose.
How can I prepare this lemon dessert dairy-free?
- We could simply replace the butter with the coconut oil or some other dairy-free fat to make this lemon dessert dairy-free.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 160 kcal
Potassium: 80mg
Net carbs: 3g
Iron: 1.1mg
Total carbs: 5g
Fiber: 2g
Calcium: 30mg
Protein: 5g
Iron: 1.1mg
Sodium: 85mg
Serving size: 1 slice