Keto slow cooker sausage and pepper is a tasty and mouth-watering dish. The combination of pepper, onion, and marina sauce makes it amazing. The rich flavor of the recipe urges you to eat more and more. Keto slow cooker sausage and pepper give a delightful smack. It is a blend of classic Italian and American recipes. The slow cooker recipe is easy to make and a homemade healthy one. You can make this tasty recipe with less effort and enjoy it. Your taste buds will know about the new and spiceful experience.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT:
- Slow cooker
- Kitchen tong
- Measuring spoons
- Large skillet
- Crockpot
INGREDIENTS:
- 1.5 pounds Italian sausage
- 1.25 cups Keto marinara sauce
- One bell pepper (red)
- one bell pepper (yellow)
- A quarter cup of chicken broth
- Minced garlic, 4 cloves
- one tablespoon olive oil
- one tablespoon of fresh parsley
- half a teaspoon of dried basil
- quarter teaspoon of dried oregano
- half a teaspoon salt
- quarter teaspoon red pepper flakes
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INGREDIENT NOTES:
I use chicken sausage in the recipe. You can use turkey sausage or any other of your choice.
You can use white wine in place of chicken broth.
I use homemade marinara sauce; you can replace it with any good brand sauce.
INSTRUCTIONS:
- Start heating your skillet on medium flame and add olive oil to it.
- Add sausage to the skillet and make them brown from both sides.
- Include chicken broth and remove the skillet from heating.
- In the crock pot, first add garlic, onions, and pepper.
- Now add salt, red pepper flakes, basil, and parsley.
- Then pour marinara sauce and add sausage to the pot.
- You can cook it for 3 hours with high heat or for 6 hours with low heat.
- At the end, remove the lid of the pot and mix everything.
SERVING SUGGESTION:
The quantity of the dish is enough to serve 2 to 3 persons.
You can eat it with bread or make a burger of it.
You can serve it with the pasta and noodles.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
TIPS:
This is a keto recipe, so it should have low carbs.
You should be mindful when you are selecting all items.
All the items should have low carbs, so read the label of the products.
STORAGE INFORMATION:
The Italian keto sausage and pepper is so yummy that you can eat it in one sitting.
If you have some leftovers, you can save them in an airtight container.
Just wrap the upper part of the container with plastic wrap.
This will save it from burns or extra ice.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
FAQs:
Can we cook raw sausage in the slow cooker?
Yes, you can cook raw sausage in it, but it will make them extra brown.
With care, you can cook.
Can we use frozen sausages?
You can take frozen sausages, but they will take an extra 30 minutes to cook.
Can we eat bell peppers in the keto diet?
Bell peppers are not bad for the keto diet, but use them in moderation.
Can we use ready-made marinara sauce?
It will be good if you use homemade marinara sauce but you can take any good brand sauce.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
2-gram fiber
20-gram protein
3-gram suger
9-gram carbohydrates
15-gram fat
4-gram saturated fat
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS