Keto Recipes

Keto Yogurt Granola Parfait

Do you want to eat something special in your breakfast, this Keto Yogurt Granola Parfait is the best and greatest idea for you. Furthermore, coconut yogurt, vanilla maple, raspberries, strawberries, blueberries, chia seeds, hemp hearts, and fresh mint are the best mixtures for this recipe.

Keto Yogurt Granola Parfait

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Fresh mint (for garnishing)
  • Hemp hearts 1 tsp.
  • Blueberries 1/4 cup
  • Chia seeds 1 tsp.
  • Strawberries 2 large
  • Coconut yogurt 1/2 cup
  • Raspberries 8 large
  • Vanilla maple 1/4 cup

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Combine the coconut yogurt and vanilla maple in a bowl.
  2. Now, add the raspberries and strawberries to the mixture.
  3. Finally, combine it with the blueberries and chia seeds.
  4. Then, whisk it with the hemp hearts and fresh mint.
  5. Then, garnish your recipe with the fresh mint.
  6. Serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • This recipe can be made with coconut yogurt.
  • In this recipe, you can adjust your taste and flavor as per your choice in your bowl.
  • As a main fruit, you can use the blackberries in your recipe. Furthermore, you can also add a sweetener in your recipe, if you like to eat yogurt sweet.
  • The taste of this recipe would be changed after adding the lamb and beef.
  • This recipe can be safe for 3 days in the fridge and also can be safe for 3 months in the freezer.
  • Furthermore, a microwave oven is the best and perfect way to reheat this recipe.
  • The best way to save this recipe in the freezer is that before freezing, hide it with plastic wrap.
  • You can also add more spices and sauces to this recipe.
  • It tastes like a restaurant after preparing it at home.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Information:

Is granola best for the keto recipe?
  • Yes, granola is the best for the keto diet.
Which meat is best for this recipe?
  • Ground meat is the best for this recipe, but you can use different kinds of meat in this recipe.
Can I prepare this recipe ahead for one night?
  • Yes, sure you can also prepare this recipe ahead for one night.
Nutritional facts:

Fiber: 4.51 mg
Cholesterol: 241.55 mg
Total fat: 53.85 mg
Total carbohydrates: 18.22 g
Sugar: 9.64 g
Sodium: 795.1 mg
Saturated fat: 22.94 mg
Protein: 52.04 g
Calories: 768.24 kcal

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Back to top button