Weight Watchers Peanut Butter Whip is a tasty and healthier dessert choice. It is ideal for sating your sweet desire while accomplishing your healthy weight loss targets. This creamy and velvety dessert is made with peanut butter, frozen whipped cream, and sugar-free hot sauce. This sweet dish is great for those who want to consume low-calorie. It contains only 121 calories. There is no cooking and no baking dish. This is a quick and easy treat that’s perfect for any occasion or party. Weight Watchers Peanut Butter Whip is a game changer for anyone who likes peanut butter but wants to limit their calorie consumption. In addition to being tasty, this dessert is a healthy and satisfying treat because it is high in fiber and protein. You will love this fluffy dessert. Only three instant items are required to prepare this dish, which are mentioned below. Let’s start it.
EQUIPMENT:
- Large dish
- Electric beater
- Piping bag
- Cupcake containers
- Microwave oven
INGREDIENTS:
- Peanut butter 3 tbsps or peanut butter powder 6 tbsp
- 1 Can of fat-free frozen whipped topping, near to 8 oz.
- Sugar-free hot fudge sauce 1 tbsp
INGREDIENT NOTES:
Peanut butter:
- We used normal temperature and natural peanut butter. Instead of it, you can use peanut butter powder.
Fudge sauce:
- I used sugar-free sauce to maintain the sugar quantity.
Whipped topping:
Frozen and canned whipped topping works well.
INSTRUCTIONS
Add peanut butter to a large and round dish.
Next, mix whipped topping with this peanut butter.
Stir well both items with an electric beater.
Pour the whipped batter into the cupcake containers using a piping bag.
Now, place these containers in the freezer.
Freeze it until it solidifies.
Meanwhile, we will warm the fudge sauce in the microwave oven for twenty to thirty seconds.
Now, add this heated sauce to the peanut mixture.
Decorate it with sprinkles or chocolate chips.
The quick and frozen Weight Watchers Peanut Butter Whip is ready.
FLAVOR VARIATIONS
Mix one teaspoon with no sugar cocoa powder for a chocolate peanut butter feel.
Mix fresh fruits like raspberries or strawberries for a refreshing and fruity flavor.
Sprinkle with a touch of cinnamon for a warm and comforting flavor.
Decorate it with crushed nuts like almonds, cashews, or walnuts.
Mix one to two tablespoons of instant coffee or espresso powder into the peanut butter mixture for a mocha flavor.
SERVING SUGGESTIONS
Serve the peanut butter whip with sugar-free chocolate chips.
Enjoy it with a side of whipped cream or vanilla ice cream.
Pair this sweet dish with fresh berries, sliced apples, and banana slices.
Serve the whip as a dip for pretzels, graham crackers, or fruits.
Create a parfait by layering the peanut butter whip with fruit, granola, or a small amount of low-sugar cereal.
Serve it with a low-fat and creamy smoothie.
TIPS
Use high-quality and natural peanut butter.
Reduced-fat peanut butter is also a good pick. It can help reduce the points value.
Add one teaspoon of vanilla extract. It adds an aroma to the peanut butter whip recipe.
Chill the mixture before serving allowing the flavors to meld together.
Try this recipe with different types of butter.
STORAGE INFORMATION
Fridge: Store the peanut butter whip in an airtight jar and refrigerate it for only a few hours.
Freezer: You can save the whip in the freezer for sixty days. Before consumption, defrost the whip at normal room temperature.
FAQs
Can I customize this recipe with different flavors?
Yes, you can customize peanut butter whip with different flavors such as chocolate, cocoa powder, strawberry, or caramel.
How can I whip the peanut butter and cream cheese mixture?
You can use a whisk or an electric mixer to beat the peanut butter and cream cheese mixture until it is creamy and fluffy in texture.
Can regular peanut butter be used?
Peanut butter may be used in some recipes in modest amounts, powdered peanut butter is usually preferred due to its lower fat and calorie content.
Nutritional Facts Per Serving amount
Per Serving 1 cupcake container
Total servings per recipe 6
Total Calories 121 kcal
Carbohydrates 14 g
Protein 3 g
Saturated fat 2 g
Sugar 8 g
Dietary Fiber 3 g
Cholesterol 6 mg
Sodium 78 mg
The total Weight Watchers Points Per Serving Size equals three (3).