This weight watchers Peanut Butter Yogurt Bowl with raspberries is a fantastic and nutritious breakfast option for both youngsters and adults. Your whole family will love this tasty yogurt bowl. We will prepare this bowl with natural peanut butter, fresh raspberries, and non-fat Greek yogurt. The raspberries give natural sweetness and antioxidants, while the yogurt is a wonderful source of protein. The peanut butter contributes healthful fats and a lovely creamy texture. This Peanut Butter Yogurt Bowl is an ideal choice for Weight Watchers. We can decorate the bowl with various low-point toppings.
Let’s prepare the bowl with the instructions (discussed below).
STATS
- Course: Breakfast
- Cuisine: American
- Diet: Weight Watchers, Gluten-free
- Preparation Time: 5 mins
- Cook Time: Zero minutes
- Total Time: 5 minutes
EQUIPMENT
- One bowl
- One spoon
- One fork
- Serving Bowl
INGREDIENTS
- Non-fat and plain Greek yogurt 2 cup
- Honey 2 tsp
- Four tablespoons of PB2 powdered peanut butter
- Raspberries one cup
INGREDIENT NOTES AND THEIR ALTERNATIVES
Plain yogurt:
- Non-fat Greek yogurt is preferable due to its low Weight Watchers points and high protein levels. Alternatively, we can utilize normal yogurt or low-fat yogurt. Modify the total points accordingly.
PB2 powdered peanut butter:
- A common option is powdered peanut butter. It offers a peanut butter flavor with fewer calorie points and fat amount than conventional peanut butter. Regular or natural peanut butter can be utilized with proper point tracking.
Honey:
- We will use only zero-point sweeteners such as honey, stevia, or maple syrup to prepare a yogurt bowl.
INSTRUCTIONS
- Add the powdered peanut butter, plain yogurt, and honey to a bowl.
- Next, stir all items with a spoon until a silky texture is created.
- After that, set aside three to four raspberries.
- Next, use a fork to crush the remaining raspberries.
- Then, shift the peanut butter and yogurt mixture to a serving bowl.
- Now, add whole and crushed raspberries to the yogurt.
- The delicious Weight Watchers Raspberry Peanut Butter Yogurt Bowl is ready to serve.
SERVING SUGGESTIONS
- Enjoy the yummy yogurt bowl with a bagel or whole-grain toast.
- Serve this bowl with salmon and avocado salad.
- Lean turkey and veggies wraps go well with this yogurt bowl.
- Accompany this delicious dish with poached eggs, whole-grain English muffins, and an oatmeal bowl.
TIPS
- Utilize only non-fat Greek yogurt.
- We can utilize frozen or fresh raspberries to prepare a yummy yogurt bowl.
- Try this yogurt bowl with any sort of zero-point sweeteners.
- Incorporate a hint of premium-quality vanilla essence to elevate the bowl flavor.
- Experiment with different powdered peanut butter flavors.
STORAGE INFORMATION
Advance preparation:
- We can prepare the yogurt and peanut butter mixture in advance and store it in the fridge for later use.
Fridge:
- Store the yummy peanut butter yogurt in a tightly covered bowl and refrigerate it for only one day.
Freezer:
- We can’t freeze this bowl. The texture of the yogurt bowl will alter after freezing.
FAQs
Which toppings are recommended for the yogurt bowl?
- We can decorate the yogurt bowl with different items such as chia seeds, fresh fruits, sugar-free chocolate chips, honey, a sprinkle of cinnamon powder, seeds, edible flowers, hemp seeds, low-point granola, and cacao nibs.
Can we replace the peanut butter powder with the different sorts of butter?
- Cashew or almond butter are suitable alternatives.
NUTRITIONAL INFORMATION/SERVING
Per Person Serving 1 serving bowl
Total servings 2 bowls
Fat 2 g
Total Calories 233 kcal
Carbohydrates 25 g
Protein 30 g
Sugar 28 g
Saturated fat 0 g
Dietary Fiber 5 g
Each serving of Peanut Butter Yogurt Bowl has three (3) Weight Watchers points.