Pepperoni Pizza Bites

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Weight Watchers Pepperoni Pizza Bites are crunchy, cheesy & have a lot of pizza taste in them. These are light in terms of calories & they are tasty. You may serve them as a snack, appetizer, or lunch. These light-based bites are nonetheless a treat. Weight Watchers Pepperoni Pizza Bites are good for both children and adults. They are fast and ideal party food. You may make them in advance and bake when required. That is because these bites are convenient to store and reheat as well. It is possible to fully indulge in the flavor of pizza without having to feel guilty, as long as you have a couple of simple ingredients. One time taste and it will be an addiction!

STATS:

  • Diet: Weight Watchers, Low-Calorie
  • Course: Snack, Appetizer
  • Cuisine: American
  • Time for prep: 10 minutes
  • Cooking time: 15 minutes
  • Working time (total): 25 minutes
  • Size/serving: 4–5 bites
  • Total yield: 4 servings
  • Level of difficulty: Easy
  • Mode of cooking: Baking

EQUIPMENT:

  • Mixing bowl
  • Mini muffin tin
  • Spoon
  • Oven

INGREDIENTS:

  • Half a cup of mozzarella cubes with reduced fat
  • Half a cup of low-fat chopped turkey pepperoni
  • 1/2 a cup of self-rising wheat
  • Half a cup of plain, fat-free Greek yogurt
  • 1/2 a teaspoon of Italian spice
  • Half a teaspoon of powdered garlic
  • Two tablespoons of pizza sauce (optional for dipping)
  • Spray for cooking

INGREDIENTS NOTES:

Cheese:

  • Choose lower-fat mozzarella. It melts easily and does not add too many SmartPoints to the serving, without compromising on any taste.

Pepperoni:

  • Substitute with turkey pepperoni to make it lean. It tastes like traditional pepperoni but has less fat & calories.

Flour and Yogurt:

  • This combination forms a simple 2-ingredient dough that is quick and easy. To have fluffiness and lightness, use self-rising flour. Otherwise, all-purpose flour can be combined with baking powder and salt.

Seasoning:

  • Italian seasoning introduces traditional pizzerias. Put in chili flakes or garlic powder in case you need a bold or spicy kick.

INSTRUCTIONS:

  1. Turn the oven on to 375°F, or 190°C
  2. Apply cooking spray to the tiny cupcake tray
  3. Combine the Greek yogurt and flour in a bowl to form a pastry dough
  4. Add Italian spice and garlic powder to a bowl
  5. Stir until sticky & smooth
  6. Add the chopped pepperoni and mozzarella and fold
  7. Stir till all ingredients are fully blended
  8. Fill each muffin cup with dough using a spoon. About ¾ of each should be filled
  9. Bake till brown and firm, 13 to 15 minutes
  10. Take it out of the oven & allow it to cool for five minutes
  11. Warm up, then serve with pizza sauce on the side

OTHER METHOD TO COOK:

AIR FRYER METHOD:

  1. Heat the air fryer at 350°F (175°C).
  2. Apply non-stick spray in the air fryer basket.
  3. Cut the dough into small pieces.
  4. Put them into the safety basket with some air between them.
  5. Air fry 8-10 mins/till golden and thoroughly cooked.
  6. Before serving, let Pepperoni Pizza Bites cool sufficiently.

TIPS:

  • Put filling in muffin pans with a small cookie scoop.
  • To add more vegetables, add chopped green peppers/onions.
  • Bake a batch and a half, freeze the rest.
  • Go for fat-free cheese to get a reduced number of points.
  • Top it with some additional cheese, and then bake it to produce crispy tops.

STORAGE INFORMATION:

FRIDGE:

  • Pizza bites should be kept in the freezer in a bag that is airtight bag. Preserve in a cool place for no more for three days. Reheat for between five and seven minutes at 350°F in an oven or air fryer.

FREEZER:

  • Layer bites in a wax paper-lined freezer bag that is sealed. Freeze for a maximum of one month. From frozen, reheat in the oven till crisp and hot.

FAQs:

May I use normal pepperoni?

  • True, but it will bring up the points. To have on the lighter side, be content with turkey pepperoni.

Would I dare substitute almond flour in place of self-rising flour?

  • No, they use self-rising flour that makes the dough rise and adds the proper texture. The use of almond flour will not be the same.

Is this feasible dairy-free?

  • Yes. Replace yogurt and cheese with dairy-free ones. Ensure that they are low-calorie.

Are points included in the sauce of pizza?

  • No. Count the sauce in a separate. Put a low-point or sugar-free pizza sauce.

NUTRITIONAL INFORMATION:

Calories: 150
Carbs: 12g
Iron: 1.2mg
Total carbs: 12g
Vitamin A: 250 IU
Fiber: 1g
Calcium: 100mg
Protein: 11g
Serving size: 4–5 bites
Sodium: 420mg
Serving: 4 servings
Potassium: 180mg