The Weight Watchers Churro Snacks recipe is a version of the original fried snack that has been lightened. Churros are fried, oily, and sweet. Instead of using the deep fryer, this recipe uses clever substitutions to ensure that they are crispy, sweet, and satisfying. The outcome is a crunchy snack that has been dusted with cinnamon and a sugar alternative and appears indulgent but fits into your daily points. The Weight Watchers Churro Snacks show that you do not need to compromise flavor as long as you are tracking. Every bite is full of the traditional churro, but with less sugar and fat.
STATS
- Diet: Weight Watchers-friendly
- Course: Snack, Dessert
- Cuisine: Spanish-inspired
- Prep time: 20 minutes
- Cook time: 25 minutes
- Total time: 45 minutes
- Serving size: 2 churros
- Yield: About 12 churros
- Difficulty: Easy
- Cooking method: Baking
EQUIPMENT
- Saucepan
- Wooden spoon
- Mixing bowls
- Baking sheet
- Parchment paper
- Piping bag with a star tip
INGREDIENTS
- Two tablespoons of light butter and one cup of water
- One tablespoon sugar replacement, such as monk fruit or stevia
- Two large eggs
- One cup all-purpose flour
- Cooking spray
- One teaspoon vanilla essence and ¼ teaspoon salt.
- A coating of two teaspoons of sugar substitute
- One teaspoon of cinnamon powder
INGREDIENT NOTES
Water:
- The base for the dough. Cooked with butter and a sugar substitute to make a structure.
Light butter:
- Does not make the richness of the dough cumbersome. Assists the churros to remain soft.
Sugar substitute:
- Sprinkled on and as part of the dough. Adds sweetness with fewer calories.
Salt:
- Enhances sweetness and makes the flavor sharper.
Vanilla extract:
- Lends a warm flavor and adds the classic churro flavor.
Flour:
- Form the dough. The right chewiness is provided by all-purpose flour.
Eggs:
- Bind the dough and assist in making a fluffy inside. They also add a little shine.
Cooking spray:
- Baked with it in place of oil. Does not overpower the churros with frying.
Cinnamon:
- Essential for the coating. Warm and fragrant.
INSTRUCTIONS
- Turn the oven on to 400°F, or 200°C. Put parchment paper on a baking pan.
- In a saucepan, combine the water, light butter, salt, and sugar substitute.
- Using a wooden spoon, rapidly stir in flour until a dough forms.
- Allow the dough to cool a little. One by one, add the eggs and vanilla essence.
- Beat until smooth. Transfer the dough into a piping bag that has a big star tip attached.
- Pipe the dough into 4-inch-long strips onto the prepared baking sheet.
- Bake till golden and crisp, 20 to 25 minutes.
- Combine the sugar substitute and cinnamon in a bowl.
- Roll the churros in the cinnamon-sugar mixture while they are still warm.
- Serve right away.
TIPS
- Applying a star piping tip is a secret of real ridges.
- Let the dough cool a little before eggs are added; otherwise, they will scramble.
- Coat the churros when still hot to cover better.
- Top with a light dipping sauce of sugar-free chocolate or Greek yogurt with cinnamon.
STORAGE INFORMATION:
Refrigerate:
- Baked churros can be kept for no more than two days in a sealed bag. To make them crisp again, reheat in the oven.
Freeze:
- After piping the uncooked dough onto a tray, place it in the freezer to solidify. Store in a bag and bake right out of the freezer.
FAQs
Are these churros as crunchy as fried ones?
- They are soft on the inside and sharp on the outside. They are baked and are not heavy.
Can I use regular sugar instead of a substitute?
- Yes, but the points will go up. A sugar-free version of the product makes it Weight Watchers-friendly.
Are these air fryable, or can you bake them?
- Yes, air frying works well. Cook at 375°F for 10–12 minutes until golden.
Do I need a piping bag?
- It assists in making the typical churro form, yet you may use a spoonful of dough for a rustic look.
NUTRITIONAL INFORMATION
Calories: 85
Protein: 3 g
Carbohydrates: 11 g
Fiber: 1 g Fat: 3 g
Saturated fat: 1 g
Sodium: 95 mg
The Weight Watchers-Friendly Churro Snacks Recipe is about 2 points per serving with the ingredients listed.