Weight Watchers Kodiak Muffins

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Weight Watchers Kodiak Muffins are a guilt-free breakfast or snack that is soft, high in protein, and generously portioned. They taste like homemade muffins and only cost a few Weight Watchers points because they contain Kodiak Cakes mix, Greek yogurt, and a touch of natural sweetness. These Weight Watchers Kodiak Muffins have the perfect balance of flavor, texture, and nutrition, and they can be enjoyed plain, with fruit, or as a quick snack.

STATISTICS OF THE RECIPE

  • Course: Dessert, breakfast, or snack
  • Cuisine: American
  • Diet: WW-Friendly, low in calories, protein-rich
  • Full yield: For twelve members
  • Prep time: Ten(10) minutes
  • Cook Time: Twenty minutes
  • Active working time(total): Thirty(30) minutes
  • Cooking mode: Oven baking
  • Single portion size: A muffin
  • Level of Difficulty: Easy

TOOLS

  • Whisk or hand mixer
  • Measuring spoons
  • Muffin-tin(12 cup)
  • Rubber spatula
  • Muffin liners(paper or silicone)
  • Measuring cups
  • Large mixing bowls
  • Cooling rack

INGREDIENTS

  • An egg, big
  • 1 tsp. of vanilla essence
  • One cup of milk
  • Kodiak Cakes Power Cakes Flapjack & Wale Mix, two cups
  • 1 tsp. of cinnamon powder
  • Greek yogurt, one-fourth cup
  • 1 tsp. of baking powder
  • Applesauce, one-fourth cup
  • 3 tbsps. of maple syrup

TOPPINGS

  • Cinnamon powder
  • Sugar-free sprinkles or chocolate chips
  • Oats

INGREDIENT NOTES

GREEK YOGURT

  • Using non-fat Greek yogurt adds extra protein and moisture to the muffins with fewer points. If you want to have a richer texture, use the reduced-fat version of Greek yogurt instead.

MILK

  • Using skim milk, almond milk, or oat milk will keep the points low. You can use any of them to bake these muffins.

APPLESAUCE

  • The unsweetened applesauce is lowering fats and calories by replacing oil. Its addition works as a natural sweetener or moisturizer to keep the muffins soft and moist.

KODIAK CAKES MIX

  • This Kodiak Cakes Mix consists of whole-grain ingredients, which is why it is rich in protein with fewer WW points. We advise you for “Buttermilk” or “Dark Chocolate” flavor for further points reduction. You can ask for their gluten-free version if needed.

SUGAR-REE SPRINKLES

  • Top the muffins with sugar-free sprinkles before baking for aesthetic look.

HONEY OR SUGAR-FREE SYRUP

  • They both add mild sweetness. Sugar-free syrup is the option with the lowest points, while honey can be slightly higher in points.

INSTRUCTIONS

  1. Preheat your empty oven to 175 °C.
  2. Place muffin liners(silicone) in each muffin cup.
  3. Mix all the liquid components in a big vessel till well-combined.
  4. Add baking powder, Kodiak cake mix, and powdered cinnamon to the liquid batter one by one.
  5. Mix to combine and make a smooth batter.
  6. Add blueberries or your choice of low-carb add-ins.
  7. Fold well to distribute evenly throughout the batter using gentle hands.
  8. Fill in each muffin tin three-fourths of the way with batter.
  9. Sprinkle the top of each muffin with sugar-free sprinkles.
  10. Keep the muffin tin in the oven for eighteen to twenty-two minutes.
  11. Move the muffin tin from the oven to the kitchen counter after baking.
  12. Demold the muffins after five minutes of rest.

TIPS

  • Always use all the ingredients at a normal surrounding temperature.
  • Top these muffins with sugar-free chocolate chips, oats, cinnamon powder, or sprinkles before baking.
  • Never overmix the batter to have the fluffy muffins.
  • You can make the chocolate muffins by using the Kodiak Dark Chocolate mix and sugar-free chocolate mix.
  • Use a splash of additional almond milk or mashed banana to have moist muffins

STORAGE DIRECTION

FRIDGE

  • Keep these cooled muffins tightly sealed in a container and refrigerate them for 05-06 days.

FREEZER

  • Wrap each muffin using the plastic wrap and freeze all of them in a freezer-friendly bag for 60-70 days. Shift them to the fridge at least sixteen hours earlier to defrost.

REHEATING

  • Warm them up in the microwave before eating.

FAQs

What is the best flavor of Kodiak mix to use?

  • Its buttermilk flavor is recommended the most. For a seasonal variation, you can also choose chocolate chip, pumpkin spice, or blueberry.

Do you feel the muffins are dry?

  • No, using Greek yogurt and applesauce will never let them dry. You only need to prevent them from overbaking.

Can I make these muffins without eggs?

  • Sure! Replace the dairy egg with chia eggs or flax eggs. This will turn them vegan and rich in heart-healthy fats.

How can I make them protein-rich?

  • Add a scoopful of protein powder while reducing the Kodiak mix by one-fourth cup to maintain the texture.

NUTRITIONAL INFO.

Single portion size: A muffin
Total calories per portion: ~145 kcal
Carbs(total): 19 g
Fiber: Three grams
Net carbs: 16 grams
Fat content: Four grams
Sugar: 05 g
Proteins: Ten grams
Sodium: 210 mg