This WW Chocolate Eclair Dessert is a wonderful pick for anyone who enjoys desserts but prefers to stay healthy. It takes on the best parts of a chocolate eclair, but cuts down on calories with the use of Weight Watchers-approved ingredients. Enjoy the best mix of pudding, whipped topping, graham crackers, and a fabulous chocolate glaze without worrying about your health. You can enjoy this WW Chocolate Eclair Dessert at a potluck or home during family dinners when you feel like having something sweet and delicious.
STATS:
- Calories: 170 per serving
- Prep time: 15 minutes
- Serving size: 1 square
- Cook time: 0 minutes
- Cuisine: American
- Total time: 15 minutes + 6 hours chill
- Course: Dessert
- Diet: Weight Watchers Friendly
- Serving: 9
EQUIPMENT:
- Baking dish, 8 x 8 inches; mixing bowls
- Whisky
- Measurement spoons and cups
- A spatula
- Foil or plastic wrap
INGREDIENTS:
- One box (1 oz) sugar-free instant vanilla pudding mix
- 1 ¾ cups cold skim milk
- 1 ½ cups fat-free whipped topping
- One sleeve of low-fat graham crackers
- Two tablespoons unsweetened cocoa powder
- 1 tablespoon light butter or margarine
- 1 tablespoon skim milk
- 1 tablespoon powdered sugar
- 1 teaspoon vanilla extract
INGREDIENT NOTES:
Pudding Mix:
- Select sugar-free instant pudding so that you gain fewer calories and weight-loss points.
Milk:
- Skim milk is your best choice here, but when you don’t have it, unsweetened almond milk is okay too.
Whipped Topping:
- Using light or fat-free Cool Whip makes your cake airy without adding more fat.
Graham Crackers:
- To improve nutrition, use low-fat or whole wheat graham crackers if this is an option.
Cocoa Powder:
- Unsweetened cocoa has less fat if you use cocoa powder instead of chocolate.
Butter:
- Light butter or margarine makes this dish a healthier choice by following the WW program.
Glaze:
- Acknowledge that when you make your own glaze, you can choose the right amount of sugar and flavor.
INSTRUCTIONS:
- In a bowl, combine the instant vanilla pudding with cold skim milk and whisk for 2 minutes to get a nice, smooth, and creamy mixture.
- Take care while folding the fat-free whipped topping into the pudding so that they are well-combined and light.
- At the bottom of the baking dish, add a layer of graham crackers and break them as required to fill it evenly.
- Top the wheat cracker layer with half of the mixture.
- Top the pudding layer with another layer of crunchy graham crackers, then the remaining dessert mixture.
- On top, scatter the remaining graham crackers.
- In a small bowl, whisk together vanilla, melted butter, powdered sugar, cocoa powder, and one tablespoon of skim milk.
- Keep stirring until the mixture is smooth. If it is too thick, add a few extra drops of milk.
- Pour the glaze over the top graham cracker crust and spread it gently across the entire layer.
- Cover the dish with plastic or foil and store it in the fridge for at least 6 hours, or better yet, overnight.
- After cutting into 9 squares, put the refresh in the fridge.
TIPS:
- The graham crackers get soft and cake-like when you make this dessert the night before, so it chills wonderfully.
- Want a more intense chocolate flavor? Swap the vanilla for sugar-free chocolate pudding.
- To serve more people, double the recipe for a 9×13-inch pan.
- For texture and taste, add some crushed pistachios or light chocolate shavings, but don’t forget to record your WW points.
STORAGE INFORMATION:
FRIDGE:
- Cover leftovers and maintain them in the freezer for up to four or five days. It will still taste fantastic even if the texture gets softer over time.
FREEZER:
- It may change slightly in texture when thawed, but it can be frozen for up to a month. Fresh out of the refrigerator is best.
FAQs:
Can I use products that do not contain dairy instead?
- Yes! Almond milk and whipped coconut cream make a good base, but you should check for both thickness and sweetness.
Is it possible to make and store it in advance?
- Absolutely. You should make it a day before you plan to eat it, so the flavors can mix.
Is it possible to use self-made chocolate glaze?
- Yes! You could also brush this meal with the sweetener-based glaze you like best.
NUTRITIONAL INFORMATION:
Calories: 170
Carbs(total): 22 g
Total Carbs: 22 g
Fiber: One g
Protein: 3g
Fat: Five g
Sodium: 160 mg
Serving size: 1 square
Serving: Makes 9 servings