WW Condensed Milk

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The WW Condensed Milk is sweet and tasty. This recipe focuses on Weight Watchers. All the ingredients in this recipe are WW-friendly. You need some ingredients to make this. Weight Watchers can easily have this. They do not need to take guilt for eating anything heavy. The ingredients are light. You just need 15 minutes to make this. The WW Condensed Milk is simple to prepare. This has low calories and WW points. Easily make this at home. Use it for desserts or drinks. Its texture is smooth. It also becomes thick. This feels like regular condensed milk. But it is a lighter version.

STATS:

  • Caloric count: 110 kcal
  • Prep duration: 5 minutes
  • Portion size: 2 tablespoons
  • Cook time: 10 minutes
  • Cuisine: American
  • Total time: 15 minutes
  • Course: Sauce
  • Diet: Weight Watchers
  • Serving: 8

EQUIPMENT:

  • Heatproof container
  • Measuring spoons
  • Whisk
  • Measuring cups
  • Small saucepan

INGREDIENTS:

  • 1 cup skim milk
  • 3 tbsp sugar substitute
  • Salt (a pinch)
  • 2 tbsp cornstarch
  • 1 tsp vanilla extract

INGREDIENT NOTES:

SKIM MILK:

  • Skim milk has few calories. This makes the condensed milk light. It provides creaminess. After heating, it gets thick. Alternatives are low-fat or almond milk. Skim milk is the best ingredient for this.

SUGAR SUBSTITUTE:

  • This has fewer calories than sugar. It gives a nice, sweet flavor. Sugar substitute gives a flavor just like condensed milk. Use monk fruit or stevia blend for it. Sugar will increase caloric count.

CORNSTARCH:

  • Cornstarch makes the mixture thick. It makes the recipe look like regular condensed milk. It also provides smoothness. Cornstarch acts fast. Substitution is arrowroot powder. Cornstarch is the best ingredient for the thick texture.

VANILLA EXTRACT:

  • We get a rich taste from adding this. It provides a good flavor to the condensed milk. Vanilla extract provides a good scent to the recipe as well. For substitution, use almond extract or vanilla essence.

SALT:

  • We include a pinch of salt. This improves the flavor of the condensed milk. Skipping salt will cause the recipe to become very sweet.

INSTRUCTIONS:

  1. Take the saucepan.
  2. Include cornstarch, salt, milk, and sugar substitute in it.
  3. Whisk the mixture thoroughly.
  4. After making it smooth, place the saucepan over a medium flame.
  5. Keep stirring it while cooking.
  6. Cook till it becomes creamy & thick.
  7. Remove the saucepan from the flame.
  8. Add vanilla extract to the saucepan.
  9. Mix it.
  10. Cool the mixture completely.
  11. It will become thicker while cooling down.
  12. Pour it into a jar.
  13. Enjoy your tasty condensed milk.

SERVING SUGGESTIONS:

  • Pour the condensed milk into the coffee. This will make it creamy & sweet.
  • You can also serve tea after adding some condensed milk to it.
  • Make a fruit salad. Pour some condensed milk over it. Serve the salad.
  • Add this condensed milk to protein shakes.
  • Serve some toast with condensed milk spread over it.

TIPS:

  • Make sure to keep stirring the mixture. This will remove any lumps.
  • Try not to boil the mixture very quickly.
  • Including more cornstarch will make a thicker texture.
  • If you do not prefer thickness, include some milk in it.
  • You need to completely cool down the condensed milk. Then store it.

STORAGE INFORMATION:

FRIDGE:

  • Keep the condensed milk inside a tight jar. Store for only six days. When utilizing again, include one or two tsp of milk.

FREEZER:

  • The limit for freezing for the condensed milk is only 2 months. Mix it up before utilizing it again.

FAQs:

How to remove sugar from it?

  • You can utilize a sweetener with zero calories.

Does almond milk work?

  • Yes. It creates a thin consistency.

Why does it get very thick?

  • Cooking for a longer time can make it thick. You can include some milk.

Is it fine to make it in double the amount?

  • Yes. You can. Make sure to keep stirring the mixture.

Does it taste like the regular one?

  • This recipe is a lighter version. It has a sweet taste. It is fine for use in desserts.

NUTRITIONAL INFORMATION:

Iron: 0.1 g

Total carbs: 9 grams

Calories: 110 kcal

Vitamin A: 150 IU

Fiber: 0 g

Calcium: 90 grams

Net carbs: 6 grams

Protein: 4 grams

Portion size: 2 tbsp

Sodium: 60 g

Serving: 8

Potassium: 120 grams

Weight Watcher Points: 3 to 4 points