WW Fried Cabbage with Bacon

WW Fried Cabbage with Bacon is a very easy yet tasty dish. Cabbage is softened and caramelized a bit with cooking, and the bacon provides a salty, smoky flavor. The combination creates a filling and low-point side dish that is indulgent but feels light. The recipe can be used on weeknights since it takes a very short time to make. A combination of sweet and savory bacon and cabbage makes it a crowd-pleaser. If you want to eat a light dish, then you can prefer this dish. This shows that comfort food can fit into a healthy eating plan, as found in WW Fried Cabbage with Bacon.

STATS

  • Diet: Weight Watchers Friendly
  • Course: Side Dish, Main Dish
  • Cuisine: American, Southern
  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Serving size: 1 cup
  • Yield: 4 servings
  • Difficulty: Easy
  • Cooking method: Stovetop

EQUIPMENT

  • Large skillet
  • Wooden spoon
  • Cutting board
  • Knife
  • Measuring cups and spoons

INGREDIENTS

  • Four cups of chopped green cabbage,
  • 4 pieces of reduced-fat bacon, and one small sliced onion
  • Two minced garlic cloves
  • One tablespoon of optional extra-rich olive oil
  • Add salt and black pepper to taste
  • One teaspoon of optional smoked paprika
  • An optional splash of apple cider vinegar to add brightness

INGREDIENT NOTES

Cabbage:

  • Here the green cabbage is the good choice, as it is soft to work with and is slightly sweet. Cut it into medium-sized pieces to cook it evenly.

Bacon:

  • Substitute with reduced-fat or turkey bacon to make the recipe Weight Watchers-friendly. Even now, it adds the smoky flavor without much point addition.

Onion:

  • Provides a natural sweetness that pairs well with the salty bacon. White or yellow onions both work.

Garlic:

  • Brings depth and aroma. Note: Add at the very end of cooking before burning.

Olive oil:

  • It may be added to make it richer, but the fat on the bacon normally gives it sufficient flavor.

Seasonings:

  • Smoked paprika gives it a homely touch and depth. The vinegar adds a bright bite to the dish and fragments the richness.

INSTRUCTIONS

  1. A big skillet should be heated to a low temperature.
  2. Add chopped bacon and heat for 5 to 6 minutes, or until crispy.
  3. Leave some bacon drippings in the pan after the bacon is taken out and placed aside.
  4. Cook the onion in the skillet for around four minutes, till it is yellow and tender.
  5. Add the garlic and heat for one more minute, while it becomes fragrant.
  6. To the pan, add the chopped cabbage.
  7. Mix thoroughly to include the bacon drippings, onion, and garlic.
  8. The cabbage should be soft and faintly browned after 10 to 12 minutes of cooking, stirring frequently.
  9. Add salt, black pepper, and, if using, smoked paprika for seasoning.
  10. To add some brightness, add a little vinegar.
  11. Return the crispy bacon to the pan before serving.

TIPS

  • If you prefer spicier food you can add chopped red pepper flakes.
  • A nonstick skillet will minimize the amount of additional oil that is used.
  • For a lighter version, skip olive oil and cook only with bacon drippings.
  • Add shredded carrots to make it even sweeter in color.
  • This food is ideal with low-fat foods such as fish or grilled chicken.

STORAGE INFORMATION

Fridge:

  • Refrigerate leftovers in an airtight jar for at least 3 days. Reheat in a fry pan for the best taste.

Freezer:

  • Not recommended, as cabbage can become soggy when thawed.

FAQS

Can I make this without bacon?

  • No, you need not make the bacon, just olive oil. To achieve a smoky taste.

May I take red cabbage in place of green?

  • Yes, but red cabbage is more difficult to cook, and it is more flavorful.

What to garnish this food with?

  • It goes well with chicken, turkey, pork, or even vegetarian foods such as tofu.

NUTRITIONAL INFORMATION

Calories: 120
Protein: 6 g
Carbohydrates: 8 g
Dietary Fiber: 3 g
Fat: 7 g
Sodium: 320 mg For Weight Watchers Fried Cabbage with Bacon: each serving has 3 Weight Watchers points.