WW Peanut Butter Balls, these sweet & satisfying little balls are so easy to make & make a great snack or dessert. These WW No-Bake Balls are a no-bake treat featuring pantry staples, but you can create delicious portion-controlled treats at a cost-friendly points budget. They are also chewy, slightly crunchy & do not require any baking & contain loads of rich peanut butter flavor. WW No-Bake Peanut Butter Balls is the easy way out for the troubled peanut butter-addicted people to find a healthy treat. You will like that they are versatile & so simple. Add chocolate chips, & sprinkle cinnamon/coconut on them. These balls contain protein & energy in each one of them & may serve as a snack in the middle/after a workout.
STATS
- Prep Time: 10 minutes
- Cook Time: None
- Course: Snack, Dessert
- Cuisine: American
- Method: No-Bake
- Diet: Weight Watchers
- Serving Size: 1 ball
- Yield: 12 balls
- Total Time: 10 minutes + chill time
- Difficulty: Easy
EQUIPMENT
- Mixing bowl
- Measuring cups & spoons
- Rubber spatula
- Baking tray/plate
- Refrigerator
- Ingredients
- Half a cup of natural creamy peanut butter
- One teaspoon of vanilla extract
- Two-thirds of a cup of rolled oats
- 1/4 cup of peanut butter powder (PB2)
- One tablespoon of optional tiny chocolate chips
- 1/4 cup maple syrup/honey
- A pinch of salt
INGREDIENT NOTES
Peanut Butter:
- The most nutritious and textural type of peanut butter you can use is the one that does not contain any additional sugar/oil.
Maple Syrup/Honey:
- A bit of caramel is added by the use of honey. It is done in a vegan-like fashion with maple syrup. Syrup has fewer points. Use sugar-free syrup.
Vanilla Extract:
- It makes it taste better & offsets the richness of the peanut butter.
Rolled Oats:
- Old-fashioned oats provide a body & a bite. Do not use instant oatmeal.
Powdered Peanut Butter
- It is more fattening with a peanut flavor. Significantly assists in tightening the dough, reducing the amount of fat.
Mini Chocolate Chips.
- And optionally, a little bit provides a texture & sweetness. They can be skipped to get fewer points.
Salt:
- A pinch of salt balances the sweetness that intensifies the taste of peanuts.
INSTRUCTIONS
- Combine peanut butter, honey (or maple syrup), & the essence of vanilla in a mixing dish and whisk until smooth.
- Blend in oats, peanut butter powder, & a dash of salt.
- Mix till a dough forms and everything is properly incorporated.
- Fold in micro chocolate chips now if using.
- Using your hands or a little cookie scoop, Roll the ball of dough into 12 equal balls using a scoop to do it.
- Now place a foil sheet in a tray and arrange the balls in it.
- To firm up, refrigerate for the minimum 1/2 an hour.
- Enjoy leftovers cold as well as at room temperature after storing them in the refrigerator.
TIPS
- Dampen your hands to facilitate an easier but not sticky rolling.
- And when the dough is too moist, add some additional powdered PB/additional oats.
- They are good to have in lunchboxes, on trips/snacks between meals.
- Make twice as much and freeze some to use later.
- A different shape can be formed by trying the mixture in bar form rather than in a ball.
STORAGE INFORMATION
Refrigerator:
- Store for no more than seven days in a sealed airtight box. It is best enjoyed cold to preserve its texture.
Freezer:
- Transfer to a sealed bag/container after placing on a tray to freeze. Can be stored for the next 2 months. Allow to melt for a few minutes at room temperature before consuming.
FAQs:
Are other nut butters okay?
- Indeed! You may use sunflower seed butter, cashew butter, along with almond butter. Unsweetened versions have the best results.
Can I turn them completely sugar-free?
- Use sugar-free maple syrup instead & leave out the chocolate chips. The peanut butter is used to bring in some natural flavor.
Do they contain gluten?
- Make sure the oats used in the recipe are gluten-free certified in order to make it gluten-free.
What is the serving size of the balls?
- Limit yourself to one/two balls per snack, so you are within Smart Point & portion control.
NUTRITION
Calories: 90
Protein: 3g
Carbs: 9g
Fat: 5g
Fiber: 1g
Sugar: 4g
Sodium: 40mg
Calcium: 10mg
Iron: 0.5mg
Potassium: 80mg
WW No-Bake Peanut Butter Balls are believed to contain two (2) SmartPoints for each serving.