WW Strawberry Caramel Dream Cake

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The WW Strawberry Caramel Dream Cake is a delicious dessert. This contains 175 kcal per serving. You will prepare this cake in 75 minutes. Serve your WW Strawberry Caramel Dream Cake for birthdays, celebrations, parties, tea time, for family or guest gatherings, or as a sweet treat for yourself. Also, pair this recipe with black coffee, an almond milk latte, hot green tea, low-fat vanilla ice cream, fresh fruit salad, or almonds. Here, we will use whole wheat flour, baking powder, unsweetened applesauce, stevia powder, egg whites, vanilla, unsweetened almond milk, strawberries, sugar-free caramel sauce, and light coconut whipped cream for this. Keep your cake in the fridge for three days.

STATS:

  • Diet: Weight Watchers
  • Cooking time: 35 minutes
  • Cuisine: American
  • Course: Dessert
  • Total time: 75 minutes
  • Number of calories: 175 kcal
  • Chilling time: 20 minutes
  • Portion size: 1 slice
  • Servings: 9 or 12 slices
  • Preparation duration: 25 minutes

EQUIPMENT:

  • Measuring spoons
  • Knife
  • Blender
  • Spatula
  • Mixing bowls
  • Whisk
  • Square pan 8×8 inches
  • Measuring cups

INGREDIENTS:

CAKE:

  • One cup whole wheat flour
  • Half cup unsweetened applesauce
  • 1 tsp Stevia powder
  • Two large egg whites
  • Quarter tsp salt
  • 1 tsp vanilla extract
  • Half cup unsweetened almond milk
  • 1/3 cup fresh strawberries (blend them into a smooth puree)
  • 1 tsp baking powder

TOPPING AND FILLING:

  • One cup of fresh sliced strawberries
  • 1/3 cup sugar-free caramel sauce
  • Half cup light coconut whipped cream

INGREDIENT NOTES:

WHOLE WHEAT FLOUR:

  • This flour will keep the shape of your cake, and it will make the cake fluffy as well. You can also add oat flour to your recipe for an alternative.

UNSWEETENED APPLESAUCE:

  • You don’t need to use heavy butter because this will make your cake moist. This ingredient will keep your cake lighter as well. Mash a banana & utilize it as a different idea.

SALT:

  • Add salt to your dessert so it maintains the taste in your cake. You can eliminate this if you prefer as well.

STEVIA:

  • We will use this so you don’t require sugar in your cake to keep it light. This is a zero-calorie sweetener, so it’s fine to add to your dish. Use maple syrup as an alternative, but notice the change in calories as well.

BAKING POWDER:

  • Your cake will become softer, and baking powder will also help your dessert rise. You need to use these ingredients because they are important.

EGG WHITES:

  • We will use egg whites to make the shape of this cake. Egg whites are lighter, and your cake will not get heavy from adding them as well. Utilize a quarter cup of applesauce for an alternative.

VANILLA EXTRACT:

  • Adding this to your desserts will improve their flavor. You can add almond extract if you need another idea as well.

UNSWEETENED ALMOND MILK:

  • You will use this milk for moisture in your dessert, and your cake will become lighter as well. For a substitute, use unsweetened soy milk.

FRESH STRAWBERRY PUREE:

  • Here, we need this puree for the pink color for your cake. It will also improve the strawberry taste in your dessert. You may add freeze-dried strawberry powder for an alternative idea.

SUGAR-FREE CARAMEL SAUCE:

  • This is an important flavor in your dessert, and you will use the sugar-free one. This will not make your dessert heavy, and it will give a good flavor as well. Make a date caramel sauce yourself if you need another idea.

LIGHT COCONUT WHIPPED CREAM:

  • We will use this for the topping of your dessert. Use fat-free whipped topping as a different option.

INSTRUCTIONS:

  1. Warm your oven to a temperature of 175°C & add oil to your the cake pan.
  2. Then blend the 1/3 cup of strawberries for the puree.
  3. Use a bowl and combine the dry components for the cake.
  4. After mixing them, take another bowl to mix the liquid ones for the cake.
  5. Then you need to add the dry mixture to the other one carefully so you make a smooth batter.
  6. Add this to the oily baking pan and make the top smoother as well.
  7. Bake this batter for 35 minutes and then cool it properly afterwards.
  8. Carefully cut your cake into horizontal slices and add some lightly mashed strawberries to it.
  9. Also, spread the caramel sauce in the cake and add the cut cake back on top.
  10. Spread caramel on the top & spread the whipped cream on the cake evenly.
  11. Place the strawberry pieces on top so you can finish your arrangement.
  12. Chill this cake for 20 minutes so it’s ready for serving.

SERVING SUGGESTIONS:

DRINKS:

  • Hot green tea
  • Black coffee
  • Iced almond milk latte

DESSERT:

  • Low-fat vanilla ice cream
  • Light yogurt parfait

TIPS:

  • Don’t use too cold or too hot ingredients for the cake batter.
  • Also, don’t combine the batter too much because you want your cake to become soft.
  • Chilling is essential because you will be able to cut clean slices afterwards.

STORAGE INFORMATION:

FRIDGE:

  • Add your cake to the container so you can chill it for a maximum of three days.

FREEZER:

  • Freeze separate wrapped slices of your dessert for only a month.

FAQs:

Does this cake have low calories in it for me?

  • Yes, this is a low-calorie dessert, and it also has few WW points.

Should I prepare smaller cakes from this recipe?

  • You can make mini cakes by using small pans and baking them for 25 minutes.

NUTRITIONAL INFORMATION:

Protein: 5 g

Calories: 175 kcal

Net carbs: 25 g

Vitamin A: 200 IU

Total carbs: 30 g

Potassium: 220 mg

Fiber: 4 g

Calcium: 120 mg

Fat: 5 g

Sodium: 140 mg

Iron: 1 mg

Weight Watcher Points: 3 to 4 points