The WW Zero-Point Fat Bomb Fluff is yummy. It has 50 kcal & takes 40 minutes to make. It has non-fat plain Greek yogurt, sugar-free instant pudding mix, light whipped topping, vanilla extract, zero-calorie sweetener, and cold unsweetened almond milk. Pair this dessert with strawberries, mango cubes, vanilla wafers, iced coffee, low-fat granola, or herbal tea. Store this WW Zero-Point Fat Bomb Fluff for four days in the refrigerator.
STATS:
- Total Time: 40 minutes
- Calories: 50 kcal
- Serving Size: 1 cup
- Cook Time: Nil
- Cuisine: American
- Course: Dessert
- Diet: Weight Watchers
- Servings: 4
- Prep Time: 10 minutes
EQUIPMENT:
- Dessert cups
- Silicone spatula
- Hand mixer
- Large mixing bowl
INGREDIENTS:
- 1 package sugar-free instant pudding mix
- 2 cups non-fat plain Greek yogurt
- 1/2 cup cold unsweetened almond milk
- 1 tsp vanilla extract
- One tbsp zero-calorie sweetener
- 1 cup light whipped topping
INGREDIENT NOTES:
NON-FAT PLAIN GREEK YOGURT:
- It is use to make the fluff creamy and thick. It provides the protein content and keep the dessert low in fat content. Use the almond or coconut flavor yogurt for this purpose.
SUGAR-FREE INSTANT PUDDING MIX:
- It is use to thicken the texture of this pfluff and it also makes this dessert sweet. You can use both vanilla or cheesecake pudding mix to provide the indulgent flavor. Others include lemon, banana, or chocolates.
LIGHT WHIPPED TOPPING:
- It is used to make the fluffy and airy texture of this fluff to provide the indulgent taste. Vegan whipped cream is also the good alternative.
VANILLA EXTRACT:
- It will add the sweet aroma and flavor in this fluff and ti should be pure for the strong aroma. You can also use almond essence or coconut water instead.
ZERO-CALORIE SWEETENER:
- Use the zero calorie sweeteber to add the sweet taste in the dessert whithout increasing the calories or points. Use the maple syrup or honey as a substitute but it might increase the points.
UNSWEETENED ALMOND MILK:
- It will helps to blend the fluff smoothly and ti should be unsweetened to add the sweetener as we like. You can also use the skim milk, oat milk, or cashew milk as a substitute.
INSTRUCTIONS:
- First, you will include Greek yogurt and almond milk in your mixing bowl and stir to make a creamy mixture.
- You will mix sugar-free pudding mix, vanilla extract, and zero-calorie sweetener for two minutes with a hand mixer to make the mixture thick.
- Then gently fold light whipped topping using the spatula and slowly stir to keep your fluff airy.
- Lastly, include your mixture into your dessert cups and refrigerate for 30 minutes.
SERVING SUGGESTIONS:
FRUITS:
- Strawberries
- Blueberries
- Bananas
- Apples
- Pineapple
- Kiwi
TOPPINGS:
- Granola
- Almonds
- Walnuts
- Coconut Flakes
- Pumpkin Seeds
- Graham Cracker Crumbs
DIPPERS:
- Pretzel Sticks
- Rice Cakes
- Apple Chips
- Crackers
- Vanilla Wafers
- Pear Slices
BREAKFAST:
- Oatmeal
- Pancakes
- Waffles
- Chia Pudding
- Smoothie Bowls
- Greek Yogurt
DESSERT:
- Angel Food Cake
- Brownies
- Frozen Yogurt
- Fruit Parfaits
- Cheesecake Cups
- Dark Chocolate
TIPS:
- Use the chill items to make the fluffy and thick texture of this dessert.
- We have to fold the whipped cream gently so the dessert remains airy.
- Use the different flavors of the pudding to make the variation.
STORAGE INFORMATION:
FRIDGE:
- Add the fluff in a vessel and store for 4 days.
FREEZER:
- Freeze this dessert in the vessel for one month.
FAQs:
How can I make vegan dessert?
- You will use vegan yogurt and vegan whipped topping as alternatives.
Can I utilize flavored Greek yogurt?
- Yes, but it will increase sweetness and points as well.
Will I include fruits in this fluff?
- You may add fresh berries and small fruit pieces as per your preference.
NUTRITIONAL INFORMATION:
Net Carbs: 4 g
Iron: 0.2 g
Total Carbs: 5 g
Vitamin A: 85 IU
Fiber: 1 g
Calcium: 0.15 g
Protein: 8 g
Sodium: 0.18 g
Potassium: 0.20 g
Calories: 50 kcal
Weight Watcher Points: 0 Points