Air Fryer Zucchini Cottage Cheese Spring Rolls

Air Fryer Zucchini Cottage Cheese Spring Rolls is a light snack. It contains zucchini, cottage cheese, bell pepper, egg, carrots, mozzarella cheese, seasonings, & spinach. Spinach, carrots, and bell pepper will add healthy nutrients and color to these rolls. You can’t have these spring rolls if you have a dairy allergy, as they have two … Read more

Keto Classic Cucumber Onion & Tomato Salad

This Keto Classic Cucumber, Onion & Tomato Salad has a light and crisp texture. We prepare this veggie salad with cucumbers, Roma tomatoes, red onion, fresh parsley, extra virgin olive oil, red wine vinegar, dried oregano, sea salt, black pepper, and garlic powder. This veggie contains approximately 145 calories and only 5 g of net … Read more

Anti-Inflammatory Thai Coconut Shrimp Tom Yum

The Anti-Inflammatory Thai Coconut Shrimp Tom Yum has a rich flavor and vibrant texture. We prepare this creamy and aromatic soup with shrimp, coconut milk, ginger, garlic, lemongrass, mushrooms, red bell pepper, lime juice, fish sauce, turmeric, fresh cilantro, green onions, and Thai chilies. There are approximately 9 g net carbs and 285 calories in … Read more

Keto Cheesy Pepperoni Pizza Quesadillas

These Keto Cheesy Pepperoni Pizza Quesadillas have a zesty marinara and golden tortillas. We prepare these quesadillas with mozzarella cheese, slices of pepperoni, Parmesan cheese, keto marinara sauce, keto tortillas, Italian seasoning, crushed red pepper flakes, and olive oil. These quesadillas contain 320 calories and four grams of net carbs. We make these quesadillas in … Read more