The Chicken Parmesan Spaghetti Bake is a delicious recipe and comfortable food for Weight Watchers. This pasta is rich and saucy, and when we make this recipe in the microwave, it becomes a creamy, melty, cheesy masterpiece that the entire family will like. This flavorful and nutritious cheesy spaghetti bake is a quick and simple dish that will delight any crowd.
Tips for making this recipe:
Shredded chicken: Use a crackpot set to high for three to four hours to cook four large chicken breasts in water or chicken broth. Remove from the slow cooker and slice using a fork or blade. Alternatively, you might purchase a roasted chicken and shred the meat.
Meal Prep: To save time and money, make a big amount of chicken to use for meals all week long. You can freeze leftover chicken for up to four or five days.
Ingredients:
- Tomato sauce: 1 cup.
- Shredded Parmesan cheese: 1/4 cup.
- Italian seasoning: 2 tsp.
- Spaghetti: 255 g.
- Reduce fat with shredded mozzarella cheese: 1/2 cup.
- Salt
- Cooked shredded chicken: 2 cups.
Instructions:
- Turn the microwave to 350 F.
- Take the air fryer and heat it, then add the spaghetti to it with a few drops of water, drain it, and set aside.
- Combine the sauce, cooked shredded chicken, and grated Parmesan, then add the cheese, mozzarella cheese, Italian seasoning, and salt in a bowl.
- Add pasta and mix it perfectly.
- Move the spaghetti mixture into a casserole dish and top with the shredded Parmesan cheese after lightly spraying it.
- Microwave it for almost 25 minutes, with the foil. Serve it and enjoy it.
Notes:
- Store leftovers in a cool place for three to four days in sealed containers. Reheat the recipe by using a microwave or air fryer. It also freezes quite nicely!
Frequently Asked Questions:
Specifics:
Is it possible to add the fresh tomatoes in place of the tomato sauce?
- Yes, you can add the celery tomatoes, but mesh them perfectly, then add them to this Weight Watcher recipe.
Nutritional facts:
Sodium: 340 mg.
Carbs: 28 g.
Saturated fat: 3.7 g.
Calories: 288 kcal.
Protein: 19.4 g.
Fiber: 1.6 g.
Sugar: 2.7 g.
Carbohydrates: 28 g.