This Keto Coconut Cream Poke Cake has a luscious coconut cream filling, a delectable sugar-free whipped cream topping, and a delicate, low-carb cake. Everyone is going to like this creamy and delicious treat. The luscious, creamy coconut flavor of this Keto Coconut Cream Poke Cake is unbeatable, and it’s easy to create. It begins with a simple yet soft cake made with almond flour, which you then pierce with holes once it cools. A sugar-free coconut pudding is next made, which is poured over the cake and settles into the holes. It is necessary to allow it to cool and solidify for a few hours before adding keto whipped cream on top. It’s like biting into a cloud of coconut cream since the finished product is so light, fluffy, and delicious. It has just 4g of net carbs in it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Cuisine: American
- Prep time: 30 minutes
- Cook time: 30 minutes
- Total time: 1 hour
- Servings: 16 serving
- Course: Dessert
- Calories: 280
EQUIPMENT:
- 9X9-inches square metal pan (baking)
- Bowl (large)
- Whisk
- Wooden spoons
INGREDIENTS:
CAKE:
- 2 ½ cups almond flour
- ½ cup shredded coconut
- 2/3 cup swerves sweetener
- 1/3 cup whey powder (unflavored)
- 2 tsp. baking powder
- ¼ tsp. salt
- 1/3 cup avocado oil
- 4 large egg whites
- 1 tsp. vanilla extract
- 1/3 to ½ cup water or almond milk
COCONUT PUDDING:
- 1 cup coconut cream
- ¼ cup Allulose
- 3 large egg yolks
- 1 tsp. coconut extract
TOPPING:
- 1 cup whipping cream
- 3 tbsp. swerve confectioner
- ½ tsp. vanilla extract
- ¼ cup shredded coconut
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
CAKE:
- Heat up the oven at three-twenty-five degrees F and apply the oil with the brush on the 9×9-inch metal pan (baking).
- Mix the flour of almond, coconut shreds, baking powder, swerve granular, whey powder (unsweetened), and salt in a container (big).
- Add the egg whites, oil, and vanilla essence and stir until thoroughly blended.
- Just enough liquid should be added to create a thick yet pourable batter.
- The batter should be spread out on the prepared baking sheet.
- Baked for twenty to twenty-five minutes or till the top is barely firm to the touch and the sides are golden brown.
- Take it out and let it in the pan to cool entirely. Poke the holes in the almond cake with the help of wooden stick’s back side.
COCONUT PUDDING:
- Put the sweetener and coconut cream in a saucepan (medium) over the heat (medium) and bring to a gentle simmer.
- Mix the egg yolks together with the whisk in a bowl (medium).
- Whisk continually as you slowly mix in around half of the heated coconut cream.
- The egg mixture is then gradually whisked back into the pan’s leftover coconut cream.
- Keep cooking, whisking constantly, for another three to five mints, or until the mixture starts to thicken. Add the coconut essence and stir.
- Take off the heat and let it cool for a few minutes before pouring over the cake and letting it soak into the holes.
- To help the filling settle, softly pat the cake on the shelf a sometime.
- Put the coconut pudding in the refrigerator for two hours.
TOPPING:
- Take a bowl (large) and add sweetener, extract of vanilla, and cream.
- Beat until firm peaks form in the mixture.
- Cover the cold cake with an equal layer.
- Scatter the shreds of coconut over the top of the cake.
TIPS:
- We can add egg white protein powder in place of whey powder in the batter.
- We can also coconut cream in place of whipped cream in these coconut cream poke cakes.
- For free of nuts alternative we can use hemp milk also in this cake.
STORAGE INFORMATION:
FRIDGE:
- Tightly cover the cake with the plastic wrap and store it for 5 days.
FREEZER:
- Tightly wrap the cake to prevent it from frost burning and store it for 2-3 months.
FAQs:
Will we use any other cream in place of whipped cream?
- We can use cream (coconut) in place of whipped cream as a free of dairy substitute.
Is there any alternative to almond milk?
- You can use coconut milk or hemp milk for a free-of-nut alternative.
Can I use any other keto-friendly oil?
- Yes, you can use any other keto-friendly oil of choice but it should be neutral.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Serving size: 1 slice
Calories: 280
Fat: 27.3g
Carbs: 6.4g
Fiber: 2.4g
Protein: 7.8g
Net carbs: 4g