Keto 7 Layer Taco Dip

Delight your taste buds with the savory goodness of Keto 7 Layer Taco Dip, a low-carb twist on a classic crowd-pleaser. Packed with flavorful layers of seasoned ground beef, creamy avocado, and zesty salsa, this dish is not only a visual delight but also a perfect appetizer or snack for those following a ketogenic lifestyle. Whether you’re hosting a party or simply looking for a satisfying treat, this Keto 7 Layer Taco Dip is sure to be a hit.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Recipe: Keto 7 Layer Taco Dip

Ingredients:

  • 1 pound ground beef
  • 1 packet keto-friendly taco seasoning
  • ONE cup sour cream
  • 1 cup guacamole
  • 1 cup salsa (sugar-free)
  • ONE cup shredded cheddar cheese
  • 1/2 cup sliced black olives
  • 1/2 cup chopped green onions
  • 1/4 cup chopped fresh cilantro (optional)
  • Salt and pepper to taste

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Serving – Makes approximately 12 servings):

  • Calories: 280
  • Total Fat: 23g
  • Saturated Fat: 10g
  • Total Carbohydrates: 4g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 14g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Servings:

This recipe yields approximately 12 servings.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

1. Brown the Ground Beef:
  • In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.

2. Season the Beef:

  • Add the keto-friendly taco seasoning to the cooked ground beef. Follow the instructions on the packet. Allow it to simmer for a few minutes until the flavors meld.
3. Prepare the Layers:
  • In a serving dish or a shallow bowl, layer the seasoned ground beef at the bottom.
4. Add the Sour Cream Layer:
  • Spread a layer of sour cream over the ground beef.
5. Create the Guacamole Layer:
  • Spread a layer of guacamole over the sour cream.
6. Pour the Salsa Layer:
  • Pour a layer of sugar-free salsa over the guacamole.
7. Sprinkle Shredded Cheese:
  • Sprinkle a layer of shredded cheddar cheese over the salsa.
8. Garnish with Olives and Green Onions:
  • Top the cheese layer with sliced black olives and chopped green onions.
9. Optional Fresh Cilantro:
  • For an extra burst of freshness, sprinkle chopped cilantro on top.
10. Serve and Enjoy:
  • Refrigerate the dip for at least 30 minutes before serving. Serve with keto-friendly chips, sliced vegetables, or enjoy it on its own.

Note:

  • Customize the layers based on your preferences. You can add diced tomatoes, jalapeños, or even a layer of shredded lettuce.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS