This Keto Bang Bang Salmon has a creaminess and spicy mayo-based sauce. We prepare this salmon with black pepper, mayonnaise, olive oil, garlic powder, keto chili sauce, erythritol powder, salt, hot sauce, salmon fillets, and rice vinegar. This salmon contains 420 calories and three g of net carbs. We make this salmon in just twenty-five minutes. This Keto Bang Bang Salmon is ideal for appetizers, festivities, breakfasts, celebrations, lunches, social occasions, events, sides, functions, parties, get-togethers, activities, and dinners. We store this salmon in a freezer for nearly thirty to sixty days, so you can prepare it earlier. You can serve this salmon with Zucchini Noodles, Garlic Butter Broccoli, Cheese-Stuffed Mushrooms, or Sesame Seeds.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATISTICAL OVERVIEW:
- Course: Main Course
- Calories: 420 kcal
- Diet: Keto
- Prep Time: 10 minutes
- Cuisine: Asian
- Cook Time: 12 minutes
- Portion Size: 1 salmon fillet
- Cooking Mode: Pan-seared, Oven-baked, Air-fried
- Total Servings: 4
- Difficulty Level: Easy
- Total Time: 25 minutes
TOOLS:
- Skillet
- Bowl
- Whisk
- Baking tray
- Measuring spoons
- Tongs
INGREDIENTS:
SALMON:
- Half a tsp of black pepper
- 4 salmon fillets
- Garlic powder, one tsp.
- 2 tbsp olive oil
- One tsp. salt
KETO BANG BANG SAUCE:
- ½ cup mayonnaise
- 2 tbsp keto chili sauce
- 1 tbsp hot sauce
- 1 tsp rice vinegar
- 1–2 tsp erythritol powder
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
SALMON:
- We have to use salmon, as it will give a buttery and rich texture. We can replace it with sardines, trout, or mackerel.
MAYONNAISE:
- Mayonnaise will provide a spicy taste and acidity. It also gives a silky foundation to the bang bang sauce. You can swap it with avocado oil mayo, sour cream, or homemade mayonnaise.
CHILI SAUCE:
- You can use keto chili sauce, which will deliver a spicy and sweet taste. As an alternative, we can use chili garlic sauce, sriracha, or sugar-free chili sauce.
ERYTHRITOL POWDER:
- Using erythritol powder will aid in balancing the spicy taste of the sauce. It makes this bang bang salmon sweeter and delicious. You might also utilize allulose, xylitol, or monk fruit.
RICE VINEGAR:
- Use rice vinegar, which will improve all the flavors and acidity of this salmon. As a replacement, we can use balsamic vinegar, lime juice, or white vinegar.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Completely dry the salmon fillets and garnish it with all the seasonings.
- Stir the erythritol, mayonnaise, vinegar, sugar-free chili sauce, and hot sauce in a dish till smoother.
- We gently heat the oil in a pan, include the salmon in it, and cook for about four minutes.
- Change the side and then cook again till completely prepared, for an additional three minutes.
- Gently coat the cooked salmon with the bang bang sauce.
- Put the salmon again in a pan and cook till caramelized, for nearly two minutes.
- Serve this bang bang salmon quickly.
TIPS:
- We utilize the fresh salmon for perfect flavor & texture.
- Avoid cooking the salmon too much, as it will become moist and flaky.
- Cook the skin-side of the salmon for a long time to get a crispy texture.
- You can increase or decrease the quantity of hot sauce to adjust the level of spice.
SERVING SUGGESTIONS:
FRESH SIDES:
- Cucumber Salad
- Zucchini Noodles
- Avocado Slices
- Mixed Greens
- Keto Coleslaw
VEGETABLES:
- Roasted Asparagus
- Garlic Butter Broccoli
- Cauliflower Rice
- Sautéed Spinach
- Grilled Zucchini
KETO SIDES:
- Cauliflower Mash
- Cheese-Stuffed Mushrooms
- Deviled Eggs
- Keto Garlic Bread
- Avocado Dip
GARNISHES:
- Lime Wedges
- Fresh Cilantro
- Sesame Seeds
- Chili Flakes
- Green Onions
STORAGE INFORMATION:
FRIDGE:
- Put it in a closed box and stock it for only 3 days.
FREEZER:
- Store this cooked salmon for nearly 30-60 days.
FAQs:
Will we prepare this salmon dairy-free?
- Yes, you can make this salmon non-dairy by using vegan mayonnaise.
Does this salmon contain any spicy taste?
- Yes, this salmon has a mild spicy flavor and you can also adjust the quantity of hot sauce as you like.
Which salmon is perfect for using in this meal?
- You can utilize wild-caught or atlantic salmon, as they have rich fat content.
May we prepare this salmon on the grill?
- Yes, you can gently grill this salmon for nearly eight minutes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Calories: 420 kcal
Sodium: 520 mg
Net Carbs: 3g
Fiber: 0.5g
Sugar: 1g
Fats: 30g
Proteins: 34g
Portion Size: 1 fillet
Total Carbs: 3.5g