Keto Recipes
Keto Blueberry Pie Ice Cream
![Keto Blueberry Pie Ice Cream](https://ketoox.com/wp-content/uploads/Keto-Blueberry-Pie-Ice-Cream-min-780x470.jpg)
The Low Carb Keto Blueberry Pie Ice Cream is yummy and easy to prepare. Furthermore, this blueberry pie ice cream is a good optimizer for summer, and it is a delightful recipe. Moreover, the fact that an ice cream maker is not required is the nicest feature.
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Ingredients:
For crumble:
- Swerve granular: 1 tbsp.
- Butter: 1/2 tablespoons.
- Almond flour: 1/2 cup.
- Blueberry sauce:
- Swerve granular: 2 tbsp.
- Oregon’s blueberries: 1/2 cup.
- Glucomannan: 1/2 teaspoon.
- Bocha sweet: 2 tbsp.
- Water: 1/4 cup.
No churn vanilla ice cream:
- Swerve confectioners: 1/2 cup.
- Vanilla extract: 1 tsp.
- Salt.
- Butter: 1 tbsp.
- Heavy whipping cream: 1/2 cup.
- Almond milk: 1/2 cup.
Instructions:
- Set a baking sheet covered with a paper towel and warm the microwave to 325F.
- Mix the coconut sugar and almond flour in a medium-sized bowl.
- When the mixture starts to come together, stir in the melted butter.
- Spread out the mixture into a thin layer on the baking sheet.
- To make it smoother, place a second piece of parchment on top and push it down.
- After removing the top parchment paper, bake the crumble for twenty-five to eighteen minutes until golden brown.
- Take it out of the oven, allow it to cool fully so that it crisps up, and then use your fingers to break it into little pieces.
Blueberry sauce:
- In a small loaf pan, combine the blueberries, sugars, and water over medium heat.
- After bringing to a boil, reduce the heat to a simmer and cook for approximately 7 minutes, or until the berries are soft enough to mash.
- Turn off the heat and mix in the zest of the lemon.
- After scattering the glucomannan on top, whisk to blend it in. Allow to cool fully.
Vanilla ice cream:
- To make the condensed milk, place one cup of cream, almond milk, 1 cup of Swerve, allulose, and vanilla extract in a medium saucepan over medium heat.
- Simmer for 20 minutes after lowering the heat and bringing it to a simmer.
- Stir in the vanilla essence after letting it melt.
- After scattering the glucomannan over the top, whisk to blend it in.
- Allow to come down to room temperature.
- Beat the remaining 1 cup cream and the remaining powdered sweetener in a large bowl until firm peaks form.
For assembling:
- Spoon half of the vanilla ice cream and spoon half of the blueberry sauce into a freezer-safe jar.
- After adding half of the crumble, mix by swishing with a knife.
- Continue with the remaining crumble, sauce, and ice cream.
- Until well combined but still streaky, swirl.
Notes:
Tightly cover and freeze until solid. This can take eight to twenty-four hours, depending on the sweetener you use.
Storage information:
For up to three months, keep the ice cream in a cold place in an airtight jar.
FAQs:
Is this ice cream keto-friendly?
Yes, it is good for the keto diet because all the items are low in carbs, and it is a healthy recipe.
Nutritional facts:
Fiber: 1.1 g.
Calories: 283 kcal.
Carbohydrates: 6 g.
Fiber: 1.1 g.
Protein: 2.2 g.