Keto Chai Spice Donuts

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These Keto Chai Spice Donuts are very delicious and tender. You can have these donuts with a cup of keto-friendly tea or coffee and they are healthy and perfect things to have in the morning without sacrificing your cravings for having a donut. Keto baked donuts do not taste the same as Fried or yeasted keto donuts, but they are also very tasty & are also very simple to prepare by yourself. These Chai Spice Donuts are very sweet & soft and have all the deep, soothing spices of a cup of chai. It is very simple to prepare these Chai Spice Donuts and they prepare with some basic keto ingredients that are easily available at any grocery store or in the pantry. These Keto Chai Spice Donuts just contain 3.7g of net carbs and 8.1g of proteins.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Prep Time: Ten mins
  • Cook Time: 20 minutes
  • Total Time: Thirty mins
  • Servings: 10 donuts
  • Course: Breakfast
  • Calories: 220 kcal
  • Cuisine: American

EQUIPMENT:

  • Donut pan
  • Bowl
  • Small bowl
  • Blender
  • Spoon
  • Wire rack
  • Brush

INGREDIENTS:

DONUTS:

  • 1/3 cup sour cream
  • Three large eggs
  • One-third cup granulated sweetener
  • One tsp. vanilla extract
  • Two & ½ cups almond flour
  • One & ½ tsp. baking powder
  • One tsp. ground cinnamon
  • Third-fourth tsp. ground ginger
  • ½ tsp. crushed cardamom
  • ¼ tsp. salt
  • 1/8 tsp. crushed cloves
  • Two to four tbsp. water

CINNAMON SUGAR COATING:

  • One tbsp. granulated sweetener
  • One tsp. ground cinnamon
  • Two tbsp. melted butter

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  1. Preheat the oven to three-twenty-five degrees F & coat a twelve-inch-cavity donut pan with oil.
    (You have to bake them in shifts if you have 6 cavity donut pans.)
  2. Take a blender and include the vanilla extract, eggs, sour cream, and sugar and blend them till they gets a even consistency.
  3. Then include the baking powder, salt, spices, and almond flour till they get completely combine.
  4. We should scoop out the batter but it should not be of pourable consistency. You can thin the batter with the small amount of water.
  5. About ¾ of the batter should be spooned into the donut hollow. Bake the donuts for about twenty minutes or till they get soft to the touch and golden brown.
  6. When the donuts are prepare put them at the counter to get chill for 10 minutes then turn the donuts on the wire rack to get them cool down more.
  7. Take a small bowl and add the cinnamon & sweetener and mix them.
  8. Apply the melted butter over the donuts then sprinkle the cinnamon and sweetener mixture over them.

SERVING IDEAS:

  • A hot cup of keto-friendly tea or coffee goes well with your chai spice donuts for a cozy combination. We may use heavy cream or keto-friendly milk for a strong flavor.
  • If you want to add more taste you may cover the donuts with a sugar-free glaze or with cream cheese frosting and powdered Erythritol.
  • If you want to serve the donuts in a fancy way than serve them with keto vanilla or cinnamon ice cream.
  • Add chopped pecans, chia seeds, or almonds on top for some crunch and good fats.
  • You can also serve these chai spice donuts with peanut butter or almond butter on the side for dipping for extra taste.
  • Add fresh raspberries or blackberries for the addition of flash of color and freshness. It also balances the taste of chai spice donuts.

TIPS:

  • There is no standard size of donut pan; you can get between 9 to 12 donuts with this recipe. I make 10 donuts with my pan.
  • Additionally, keep in mind that certain pans lose their non-stick coating with time, making it challenging to remove the donuts correctly.
  • I used a metal pan to make these almond flour donuts. Baking time will get differ if you use silicon pan so see them continuously.
  • We could also use coconut flour in place of almond flour as a nut-free alternative.

STORAGE INFORMATION:

AMBIENT TEMPERATURE:

  • Put these chai spice donuts in a sealed box and store them for five days.

FRIDGE:

  • Transfer the cooled chai spice donuts to the container and store them for ten days.

FREEZER:

  • Tightly cover these chai spice donuts individually in plastic wrap and then put them in the sealed box and store them for around three to four months.

FAQs:

How we can make chai spice?

  • A mixture of cinnamon, cardamom, ginger, cloves, allspice, and black pepper is used to make traditional chai spice. It’s a tasty spice blend that works well in cakes, cookies, muffins, drinks, and these almond flour donuts, of course!

Are these chai spice donuts low in carbs?

  • These chai spice donuts just contain 3.7g of net carbs, 8.1g of proteins, 3g of fiber, and 6.7g of carbs.

Which flour is the best to prepare keto donuts?

  • Coconut flour and almond flour are equally suitable for keto donuts. But you should not substitute one flour to other flour; they must be used in quite different ways. Seek for recipes that specifically call for the flour of your choice.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Serving: 1 donut
Calories: 220 kcal
Carbohydrates: 6.7g
Protein: 8.1g
Net carbs: 3.7g
Fat: 18.8g
Fiber: 3g