This Keto Chicken Bacon Ranch Casserole has a rich and savory texture. We prepare this chicken casserole with bacon, cream cheese, sour cream, cheddar cheese, ranch seasoning, garlic, smoked paprika, chicken, black pepper, parsley, and green onions. This chicken casserole contains about 520 calories and 4 g of net carbs. This chicken casserole takes almost 45 minutes to prepare. This Keto Chicken Bacon Ranch Casserole is excellent for lunch, dinner, family meals, weekly meal prep, busy weeknights, cozy weekends, holiday gatherings, and casual dinner tables. You may assemble it beforehand and refrigerate it for one day or freeze it for 3 months. You can serve this chicken casserole with Caesar Salad, Garlic Butter Broccoli, Cauliflower Mash, Roasted Asparagus, or Avocado Cucumber Salad.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Main Course
- No. of Calories: 520 kcal
- Diet: Keto
- Prep Time: 15 minutes
- Cuisine: American
- Cook Time: 30 minutes
- Portion Size: 1½ cups
- Cooking Mode: Oven
- Total Servings: 6
- Difficulty Level: Easy
- Total Time: 45 minutes
TOOLS:
- Skillet
- Bowl
- Cutting board
- Knife
- Baking dish
- Measuring cups and spoons
- Spatula
INGREDIENTS:
- 2 lb. chicken breasts
- 8 oz bacon
- ½ tsp salt
- 8 oz cream cheese
- 1 cup sour cream
- 1½ cups cheddar cheese
- 1 oz keto ranch seasoning
- 2 cloves garlic
- ½ tsp smoked paprika
- ½ tsp black pepper
- 2 tbsp parsley
- 2 tbsp green onions
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
CHICKEN BREAST:
- We utilize chicken breast because it provides tender, lean protein and a satisfying texture.
CREAM CHEESE:
- Cream cheese provides a smooth, creamy texture and rich flavor to the casserole. You can replace it with mascarpone or full-fat ricotta.
CHEDDAR CHEESE:
- Cheddar cheese creates a melty texture and adds a rich, sharp flavor. Instead, you can use Monterey Jack, Colby Jack, mozzarella, or Gouda.
RANCH SEASONING:
- Ranch seasoning provides a savory, tangy, and herbaceous flavor to the casserole. You can replace it with homemade keto ranch seasoning, dried parsley, dill, garlic powder, or onion powder.
GARLIC:
- Garlic delivers a savory taste and aromatic flavor to the casserole. As a substitute, you can use roasted garlic, garlic powder, or shallots.
PARSLEY:
- Parsley adds a fresh flavor and bright finish to the casserole. Instead, you can use fresh chives, cilantro, or dill.
GREEN ONIONS:
- Green onions provide a mild onion flavor and fresh taste. As an alternative, you can use chopped chives, scallions, or finely diced shallots.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Heat the oven to 190° Celcius and coat a dish.
- We cook the chopped bacon in a pan, bring it out and put aside.
- Then cook the cubed chicken in the similar pan for almost six minutes.
- Include the smoked paprika, garlic, pepper, and salt.
- Stir in the third-fourth cup of cheddar cheese, cream cheese, ranch seasoning, & sour cream.
- Include 2/3 of the bacon and cooked chicken, and whisk perfectly.
- Put the mixture in a dish and garnish the surface with leftover bacon and cheddar cheese.
- Bake for about twenty-five minutes and cool it for almost five minutes.
- Add the green onions and parsley as a garnish, and then serve.
TIPS:
- We utilize softened cream cheese to get a smooth sauce.
- Utilize high-fat dairy products for a perfect keto texture.
- We cook the bacon till become crispier.
- Include the zucchini, broccoli, spinach, or cauliflower for additional veggies.
SERVING SUGGESTIONS:
SALADS:
- Caesar Salad
- Greek Salad
- Avocado Cucumber Salad
- Broccoli Salad
- Garden Salad
VEGETABLES:
- Garlic Butter Broccoli
- Roasted Asparagus
- Sautéed Zucchini
- Garlic Green Beans
- Roasted Cauliflower
SIDE DISHES:
- Cauliflower Mash
- Cauliflower Rice
- Zucchini Noodles
- Buttered Cabbage
- Creamed Spinach
LIGHT SIDES:
- Avocado Slices
- Cucumber Salad
- Steamed Broccoli
- Roasted Bell Peppers
- Fresh Spinach Salad
STORAGE INFORMATION:
FRIDGE:
- Put the chicken casserole in a closed box and stock it for only 3 days.
FREEZER:
- Store the chicken casserole for about three months.
FAQs:
Could we include veggies?
- Yes, you can use zucchini, broccoli, mushrooms, cauliflower, and spinach.
Can we prepare this chicken casserole earlier?
- Yes, you can assemble this chicken casserole twenty-four hours earlier, chill it, and then bake.
How may we prepare this chicken casserole spicier?
- You can include hot sauce, jalapeños, red pepper flakes, or cayenne pepper.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
No. of Calories: 520 kcal
Sodium: 1,020 mg
Net Carbs: 4 g
Fiber: 1 g
Sugar: 2 g
Fats: 35 g
Proteins: 43 g
Portion Size: 1½ cups
Total Carbs: 5 g