Keto Chicken Caesar Salad

Keto Chicken Caesar Salad

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The Keto Chicken Caesar Salad is a delicious recipe. Furthermore, the items are very healthy, and they are free from grain. One of the traditional salad recipes is chicken romaine. Tossed together fast with crisp romaine, dark grilled chicken, and creamy Caesar dressing, it results in a simple keto supper. Moreover, the taste of the recipe is free from gluten and it is healthy.

 

Keto Chicken Caesar Salad

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips for making this recipe:

This salad is made with the vegetable and it is very tasty.
Simple and Rapid: You may grill or pan-fry your chicken in this easy recipe, it is for any special ingredients. It’s ideal for meal preparation or an everyday supper.

 

Ingredients:

  • Shredded Parmesan cheese: 1/4 cup.
  • Lemon: 1
  • Caesar dressing: 1/4 cup.
  • Salt.
  • Chicken thighs: 1 lb.
  • Lettuce: 4 cups.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. On every side, season chicken thighs with the two spices.
  2. Set the grill’s temperature too high.
  3. Between 465 and -500 temperatures.
  4. For three to five moments, grill chicken thighs over direct high heat.
  5. After three to four minutes, turn it over and cook it on the other surface.
  6. Get it off the grill and give it a few moments to rest before slicing.
  7. Add two cups of romaine lettuce, half of the sliced chicken thighs, two teaspoons of cheddar cheese, two tablespoons of Caesar getting dressed, and half of the lemon segments to make the Russian recipe.
  8. For a second, provide, repeat.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

Over the chicken and lettuce, distribute the Caesar dressing equally. It’s up to you how much dressing you use; start with a couple of teaspoons and add more if necessary.

Storage information:

The romaine lettuce might be chopped in advance and kept in a jar or zip-lock bag. To assist with absorbing any extra moisture from the lettuce, place a dry piece of paper towel inside. Chopped up, the grilled chicken thighs might be kept in a jar.

 

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Carbohydrates: 8 g.

Sodium: 903 mg.

Cholesterol: 311 mg.

Calories: 758 kcal.

Calcium: 155 mg.

Trans fat: 0.2 g.

Fiber: 5 g.

Saturated fat: 15 g.

Protein: 49 g.

 

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS