Keto Recipes

Keto Chocolate Avocado Mousse

Rich and creamy dessert Keto Chocolate Avocado Mousse is ideal for sating your sweet tooth while adhering to a low-carb diet. Avocado, coconut milk, and cocoa powder are all nutritious ingredients that are low in carbohydrates and high in healthy fats that are used in this dish. Any lover of chocolate will be delighted by the delicious, velvety texture that is produced by the combination of these ingredients.

Keto Chocolate Avocado Mousse Recipe:

Here’s the full recipe for Keto Chocolate Avocado Mousse:

Ingredients:

  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup full-fat coconut milk
  • 1/4 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. I cut the avocados in half and removed the pit, and scooped out the flesh into a food processor.
  2. Then I added the vanilla extract, salt, powdered erythritol, cocoa powder, and coconut milk to the food processor.
  3. I processed the ingredients until they became well combined and smooth.
  4. I tasted the mixture and adjusted the sweetness/saltiness to my liking.
  5. Then I transferred the mixture to a bowl/individual serving dishes and refrigerated for at least THIRTY minutes.
  6. And once it got set, I served the mousse chilled and garnished with fresh berries/whipped cream if desired.

Nutrition Information:

Servings: 4
Calories: 234
Total Fat: 21g
Saturated Fat: 9g
Cholesterol: 0mg
Sodium: 10mg
Total Carbohydrates: 13g
Dietary Fiber: 9g
Sugars: 1g
Protein: 4g

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