Keto Cinnamon Sugar Chaffle

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I thought the original Keto Cinnamon Sugar Chaffle recipes, which only called for cheese and eggs, were a little too eggy. Instead, by combining psyllium husk powder and almond flour with eggs, cinnamon sugar, and cheese, these low-carb waffles taste so much like a typical one that no one can tell it’s a keto chaffle. Keto Cinnamon Sugar Chaffle preparation only takes a few minutes and calls only basic ingredients. These chaffles are gluten-free, keto-friendly, and low in carbohydrates. Prepare a large quantity over the weekend and store it in the freezer for almost immediate gratification anytime you want. These cinnamon sugar chaffles only contain 3.2g of carbs, 1.2g of fiber, 2g of net carbs, and 10g of proteins in them.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Course: breakfast, Dessert, Main course
  • Cuisine: American
  • Calories: 149
  • Prep time: Five minutes
  • Cook time: Three minutes
  • Total time: Eight minutes
  • Servings: 2

EQUIPMENT:

  • Waffle iron
  • Bowl
  • Spatula
  • Scoop

INGREDIENTS:

  • One large egg
  • ¾ cup mozzarella cheese (shredded)
  • 2 tbsp. almond flour
  • 1 ½ tbsp. unsalted butter (liquefied, ½ tbsp. for batter & 1 tbsp. for topping)
  • 5 ½ tbsp. besti monk fruit sweetener (1 ½ tbsp. for batter & ¼ cup for topping)
  • 1 ¼ tsp. cinnamon (½ tsp. for batter, ¾ for topping)
  • ½ tsp. extract of vanilla
  • 0.5 tsp. powder of psyllium husk (noncompulsory, to make texture)
  • ¼ tsp. Baking powder (optional)

INGREDIENT NOTES:

CHEESE SHREDS:

  • Any kind will do. Because it has the most impartial flavor, mozzarella is most frequently used for sweet or neutral flavors. Any other cheese from the keto cheese list will work well for savory variants; cheddar is a popular choice. Cream cheese is sometimes added to chuffle dishes, but because the crispy texture is created by the shredded cheese, I only suggest using it in addition to it.

EGGS:

  • One big egg is used for every half cup of cheese.

ALMOND FLOUR:

  • They taste so much more like actual waffles with only two teaspoons of this additive! Blanching your flour will give it the best texture and pounded extremely fine.

PSYLLIUM HUSK POWDER:

  • Just half a teaspoon adds extra chew to your chaffles. You may also use golden flaxseed meal in its place.

BAKING POWDER:

  • It aids in reducing the density of the outcome. Instead of using baking soda, use baking powder to prevent an unpleasant aftertaste.

CINNAMON SUGAR:

  • Cinnamon sugar is added to the cinnamon chaffles.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

WARM-UP:

  1. In order for the batter to immediately begin frying and form a crisp outside, you want the waffle iron to be hot.
  2. While it preheats, you may gather your ingredients.

COMBINE:

  1. To prepare the batter, Mix all the ingredients together with the whisk for the cinnamon sugar waffles.

COOK:

  1. Fill the waffle maker with batter, being sure to cover the whole surface. Cook until crispy and golden. As they cool, they will become crisper.

TIPS:

  • Although it’s not always flawless, some waffle machines also include a light that indicates when it’s done. Your waffle probably needs to cook a little longer if you have problems getting it off.
  • Any eggy flavor fades and the waffles get crispier after they cool from hot to just warm. Allowing the sweet chaffles to cool in the (open) waffle maker for a while can also make it easier to remove them because they are more delicate.
  • You may rapidly cook them on the stovetop or then throw them in the oven, toaster, or air fryer if you want them even hotter or crispier after chilling.

RECIPE VARIATION:

Chaffles are quite simple to construct and can be easily modified once you know how to prepare them! Some of my favorite tastes are as follows:

PARMESAN & GARLIC:

  • Egg, mozzarella, parmesan, baking powder, Italian spice, and chopped garlic or garlic powder.
  • They resemble waffle-shaped garlic bread. Extra melted mozzarella, grated Parmesan, and a little parsley are my favorite toppings.

PUMPKIN:

  • Besti, coconut flour, baking powder, pumpkin pie spice, cream cheese, mozzarella, egg, and vanilla are included to make these chaffles. Store-bought pumpkin pie spice also works, but I like to make my own.
  • They are ideal with a spoonful of whipped cream, a sprint of powdered cinnamon, and some keto version maple syrup.

JALAPENO POPPER CHAFFLE:

  • Ingredients for the Jalapeño Popper include cheddar, cream cheese, jalapenos, bacon pieces, baking powder, and egg.
  • I created these jalapeño popper-flavored chaffles because a lot of my readers have requested hotter ones!
  • The ideal topping consists of melted cheddar, bacon pieces, and a few slices of jalapeño.

PIZZA CHAFFLE:

  • With additional seasonings and pizza toppings (I like marinara, mozzarella, and pepperoni) they are based on my basic chaffles recipe.

CHOCOLATE CHAFFLE:

  • They remind me of Oreos—two chocolate waffles with a creamy cream cheese middle in between! If you would rather use chocolate chips rather than all chocolate, follow the cinnamon sugar recipe, but substitute a few tablespoons of free-of-sugar chocolate chips for the cinnamon.

STORAGE INFORMATION:

FRIDGE:

  • Put the cinnamon chaffles in the sealed container and store it for five days.

FREEZER:

  • Put the cinnamon chaffles in the sealed container and store it for six months.

REHEAT:

  • Utilize the toaster to reheat the waffles or the microwave.

FAQs:

Are these cinnamon chaffles low in carbs?

  • These cinnamon chaffles contain 3.2g of carbs, 1.2g of fiber, 2g of net carbs, and 10g of proteins in it.

What to serve with these waffles?

  • You can serve these cinnamon waffles with chia jam (sugar-free), or whipped cream (sugar-free).

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION

Calories: 149
Fat: 10.5g
Protein: 11.3g
Total Carbs: 3.2g
Net Carbs: 2g
Fiber: 1.2g