This Keto Creamy Chicken Artichoke Bacon Soup is lighter and creamy in taste. If you have the mood to eat something light at your dinner then try this easy recipe. This soup recipe is going to make your life easy and lighter. Keto provides many recipes of soup but this one is best and healthy as well. The taste combo of this soup is very unique as it contains chicken, bacon, and also the artichoke. This soup is comfortable for you to make a light meal.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
- Use fresh and healthy artichoke, chicken, and bacon.
- Precooked the chicken and bacon for good results.
- Make the consistency of the soup thick and creamy.
Equipment:
- A bowl
- Non-stick pan
- Non-stick pot
- Wooden spatula
- Spoons
- Cups
Ingredients
- Bacon slices 3 to 4 (cooked)
- Three tablespoons of butter
- Red bell pepper (crushed)
- Salt according to taste
- 1 cup parmesan cheese (chopped)
- 4 cloves of garlic, minced
- Artichoke 10 ounces
- ¼ cup heavy cream ½ cup chicken broth
- Pepper to taste
- 1 1/2 cup of boiled chicken
- Cream cheese ½ cup chilled
Serving:
- Green onion
- Fresh Cauliflower
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes on ingredients
Bacon: Try to use the cooked bacon which is chopped.
If the bacon is not cooked then cook them with the onions.
Chicken: use fresh and boiled chicken in this recipe.
Artichoke: use fresh and you can also use the heart of the artichoke for this recipe.
Cheese: Take the chopped or grated parmesan cheese for this recipe.
Use the soft, fresh cream cheese.
Chopped the green onion and cauliflower; for the garnishing of the soup.
Why you will love this soup recipe?
This recipe of soup contains many different ingredients which are good for your body.
This recipe demands less effort and timing.
Best combo to satisfy your light meal cravings.
Variations on ingredients:
You can skip the use of chicken in this recipe, to make it in less time.
This recipe contains 10 carbohydrates, if you can less skip the artichokes.
You can use other ingredients for the serving of the soup to replace the green onion and cauliflower.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Grab a non-stick pan.
- Add the estimated oil.
- Then add the yellow onion slices, garlic, and red bell pepper to translucent them.
- If the bacon is not cooked, then add it with the onions to translucent the chopped bacon.
- Use the pre-boiled chicken in this recipe to save your time.
- If the chicken is not boiled then follow the next method.
- You can also boil the artichoke with the chicken.
- To boil the chickens use the pot.
- Add water of about 2 cups.
- Add the chicken to boiling.
- For the making of soup take the non-stick pot.
- Add translucent onion, red bell pepper, and bacon.
- Then add boiled chicken, salt, chicken broth, pepper, and chili flakes.
- Stir it, to avoid sticking or burning.
- Now to make the soup creamy add the creamy ingredients.
- Add cream cheese or other and mix all together.
- Serve the soup in the bowls and garnish with chopped green onions and cauliflower.
Storage information:
At freezer:
You can freeze this soup by keeping it in a sealed or locked container or box for 120 days.
In fridge:
Store your soup in the refrigerator for 4 days in a tight or covered box.
Re-use:
To re-use this soup you have to keep it in the micro for 100 to 150 sec, to make sure that the cheese is melted.
Then enjoy it!
Frequently asked questions:
Can we skip the use of artichoke in this recipe? Yes, you can skip the use of artichoke in this recipe if you want more low-carb soup.
Can we reuse this soup recipe? Yes, you can reuse this soup recipe by keeping it in the microwave oven for 100 to 150 seconds.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Amount per Serving 1 bowl
Carbohydrates 8 g
Fiber 2 g
Calories 253 kcal
Net carbs 6 g
Sugar 3.5 g
Fat 15 g
Protein 6 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS