Keto Recipes

Keto French Onion Soup

Keto French Onion Soup

Keto French Onion Soup is the best combination of olive oil, butter, yellow onion, kosher salt, black pepper, garlic, white wine, fresh thyme leaves, leaves, water, beef stock, Worcestershire sauce, granulated erythritol, Swiss, easy keto dough and thyme springs. This soup is the best dinner recipe. It is low-carb. This recipe is best for those people who are following the diet. Preparing time of this recipe is 30 minutes and the cooking time of this recipe is 24 minutes. It is made in 54 minutes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Swiss 8 slices
  • Granulated erythritol 1 tbsp.
  • Olive oil 2 tbsp.
  • Butter 2 tbsp.
  • Thinly slice yellow onions 4 cups
  • Fresh thyme leaves 1 tsp.
  • Minced garlic 1 tsp.
  • Beef stock 8 cups
  • Kosher salt 1 tsp.
  • Water 2 cups
  • Ground black pepper ½ tsp.
  • Leaves 3 bay
  • Worcestershire sauce 1 tbsp.
  • White wine (dry) 1/3 cup
  • Fresh thyme leaves 2 tbsp.
  • Easy keto dough 1 batch

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Put the oil in a large saucepan and heat it for 2 minutes in medium.
  2. Combine the salt, pepper, and onion in it and cook it for 30 minutes more until its color is golden brown.
  3. Now, mix the garlic with it and also mix it for 2 to 3 minutes more.
  4. Then, combine the thyme leaves, white wine, and bay leaves and also mix it for 5 minutes more.
  5. Now, add the Worcestershire sauce, beef stock, granulated erythritol, and water in it and also cook it for 30 minutes more.
  6. remove the saucepan from heat and season it with pepper and salt and your recipe is ready to be served.
For the topping:
  1. Combine all the ingredients mix them properly and heat your oven to 375 degrees.
  2. Cut the dough into 8 small sizes.
  3. Prepare a baking dish with the parchment paper place the mixture into it and bake it for 15 minutes.
  4. Sere it immediately after removing it from the oven.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • You can serve your recipe with gruyere cheese.
  • Also can use vegetable stock instead of beef stock and also can use coconut amines instead of Worcestershire.
  • Top your recipe with thyme springs also.

Storage information:

To store:
  • Store your recipe for 1 to 2 days in your refrigerator.
Freeze:
  • Freeze your recipe for several months in your freezer.
To reheat:
  • Also, reheat your recipe in a saucepan and also can reheat this in an oven.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked questions:

Is this recipe low-carb?
  • Yes, it is low-carb and it is best for those people who are following the diet.
Is it possible to use any type of onion in this recipe?
  • Yes, sure you can alter the onion with any else.
Nutritional facts:

Serving size: 1 ¼ cup soup
Calories: 418 kcal
Fat: 31 g
Carbohydrates: 13 g
Fiber: 3 g
Protein: 22 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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