Salted Keto Fudge Fat Bombs are low in carbohydrates. It is a great way to satisfy the chocolate cravings while maintaining ketosis. These little treats are rich, creamy, and full of good fats. It will leave you feeling full and invigorated all day. Some Erythritol, a dash of salt & smooth chocolate combine to produce a flavor balance. It is decadent but still manageable for your macros. Salted Keto Fudge Fat Bombs are a guilt-free treat to have after dinner or as a fast pick-me-up in between meals. Making a batch in advance will allow you to always have a keto-friendly treat on hand. These fat bombs keep nicely in the refrigerator or freezer.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Prep Time: 10 minutes
- Serving Size: 1 fat bomb
- Cook Time: 0 minutes
- Diet: Keto
- Cuisine: American
- Total Time: 40 minutes
- Calories: 120 kcal
- Servings: 12
- Course: Snack, Dessert
EQUIPMENT:
- Mixing bowl
- Bowl
- Silicone mold
- Spatula
INGREDIENTS:
- ½ cup coconut oil
- ½ cup keto cocoa powder
- ¼ cup almond butter
- ¼ cup Erythritol powder
- ½ tsp. vanilla extract
- Salt
INGREDIENT NOTES:
COCONUT OIL:
- Coconut oil provides the smooth texture and fat base needed for keto fat bombs. Use unrefined for a faint coconut taste or refined for no coconut flavor.
KETO COCOA POWDER:
- Keto Cocoa powder provides a rich chocolate flavor without adding carbohydrates. Use premium cocoa for optimal flavor.
ALMOND BUTTER:
- Almond butter adds a nutty taste and creaminess; make sure it’s additive-free and unsweetened.
ERYTHROITOL POWDER:
- Erythritol powder is a sweetener that blends smoothly. It doesn’t have a grainy texture, and it is ideal for keto.
VANILLA EXTRACT:
- Vanilla extract adds warmth to the overall flavor and intensifies the chocolate flavor.
SALT:
- Utilize flaky salt for a lovely finishing touch. Sea salt increases flavor and balances sweetness.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Use a double boiler or dish to melt coconut oil.
- Add chocolate powder and whisk till smooth.
- Then add almond butter, vanilla essence, & Erythritol powder. Stir till thoroughly blended.
- Fill silicone molds with the fat bomb mixture.
- Top fat bombs with a pinch of sea salt.
- Refrigerate for a minimum of half an hour or until solidified.
- Then remove the fat bombs and keep them in a sealed container.
SERVING SUGGESTIONS:
SNACKS:
- Enjoy these fat bombs as a mid-day energy enhancement.
- Pair these fudge fat bombs with a handful of keto nuts to provide the crunch and healthy fats.
DESSERT:
- Enjoy this salted fudge with unsweetened whipped cream.
- Pair these fudge bombs with berries for a sweet twist.
Beverage Pairings:
- Enjoy these fat bombs with hot coffee for a mocha-like taste on a keto diet.
- Have these bombs with unsweetened almond milk for a light treat.
TIPS:
- Make these fat bombs in silicone molds to form a nice shape.
- Taste the sweetener and add if required to alter the sweetness.
- Sprinkle salt flakes before serving for additional crunchy flavor and taste.
STORAGE INFORMATION:
FRIDGE:
- Place these fat bombs in the sealed container and store them for two weeks.
FREEZER:
- Store these fudge fat bombs in a freezer-safe container for more than two months.
FAQs:
Can I make these salted fudge fat bombs with peanut butter?
- We can make these fudge fat bombs with peanut butter. We choose a natural one without additional sugar.
Will I make these fudge fat bombs with stevia?
- We can add stevia to make these fudge fat bombs, but alter the quantity as required.
Is it necessary to keep these fat bombs in the fridge?
- Yes, it is necessary to keep these fat bombs in the fridge because they contain coconut oil, and it melts on the shelf.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Fiber: 2g
Calcium: 20 mg
Total Carbs: 4g
Iron: 0.7 mg
Vitamin A: 0 mcg
Protein: 2g
Sodium: 60mg
Calories: 120 kcal
Potassium: 90mg
Net carbs: 2g
Serving Size: 1 fat bomb