This Keto Greek Yogurt Brownies has a rich and fudgy texture. We prepare these brownies with Greek yogurt, eggs, keto sweetener, butter, vanilla extract, unsweetened cocoa powder, almond flour, baking powder, salt, dark chocolate chips, and chopped walnuts or pecans. These brownies contains about 145 calories and 3.2 g of net carbs. These brownies take almost 34 minutes to prepare and bake completely. This Keto Greek Yogurt Brownies is excellent for dessert, afternoon snacks, family gatherings, weekly meal prep, special occasions, cozy weekends, holiday celebrations, and festive dessert tables. You can serve these brownies with Keto Whipped Cream, Fresh Raspberries, Sugar-Free Chocolate Sauce, Mascarpone Cream, or Keto Hot Chocolate.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- No. of Calories: 145 kcal
- Diet: Keto
- Course: Dessert, Snack
- Cuisine: American
- Cook Time: 24 minutes
- Portion Size: 1 brownie
- Method of Cooking: Baking
- Overall yields: 12 brownies
- Total Time: 34 minutes
- Level of Difficulty: Easy
- Prep Duration: 10 minutes
TOOLS:
- Pan
- Baking paper
- Vessel
- Whisk
- Spatula
- Cooling rack
INGREDIENTS:
- 1 cup Greek yogurt
- 2 eggs
- ½ cup keto sweetener
- ¼ cup butter
- 1 teaspoon vanilla extract
- ¾ cup cocoa powder
- ½ cup almond flour
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ½ cup dark chocolate chips
- 2 tablespoons walnuts
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
GREEK YOGURT:
- We utilize Greek yogurt because it will add moisture, creaminess, and protein to the brownies. As an alternative, you can use unsweetened full-fat Greek yogurt or sour cream.
KETO SWEETENER:
- We utilize keto sweetener because it will add sweetness without regular sugar. Instead, you can use allulose, erythritol, or monk-fruit/erythritol blend.
BUTTER:
- We utilize butter because it will add richness and create a soft texture. As a substitute, you can use coconut oil, ghee, or avocado oil.
COCOA POWDER:
- We utilize unsweetened cocoa powder because it will provide a rich chocolate flavor without added sugar. As an alternative, you can use Dutch-process unsweetened cocoa powder.
ALMOND FLOUR:
- We utilize almond flour because it will provide structure while keeping the brownies grain-free.
CHOCOLATE CHIPS:
- We utilize sugar-free chocolate chips because they will add extra chocolate flavor and texture. Instead, you can use chopped keto dark chocolate or omit them.
WALNUTS/PECANS:
- We utilize walnuts or pecans because they will add crunch and healthy fats. As a substitute, you can use macadamia nuts, almonds, or pumpkin seeds.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We heat the oven to 350°F & cover the pan using baking paper.
- Whisk eggs, Greek yogurt, keto sweetener, melted butter, and vanilla in the bowl.
- Include cocoa powder, almond flour, salt, & baking powder to prepare a batter.
- Fold in chocolate hips and nuts then put the batter in the pan & distribute it uniformly.
- Bake the batter for about twenty-four minutes so the edges and center set properly.
- Cool the pan for almost thirty minutes and refrigerate for half an hour to get the fudgier texture.
- Lastly, cut the dessert into 12 brownies and serve.
TIPS:
- Use thick, full-fat Greek yogurt to get better results in the recipe.
- Do not mix or bake the batter too much so the dessert does not get dense.
- Cool the brownies completely then slice for better texture and taste.
- Include half tsp espresso powder if you want deeper chocolate taste.
SERVING SUGGESTIONS:
CREAMY TOPPINGS:
- Keto Whipped Cream
- Mascarpone Cream
- Cream Cheese Frosting
- Vanilla Cream
- Greek Yogurt
FRUIT SIDES:
- Fresh Raspberries
- Fresh Strawberries
- Blueberries
- Blackberries
- Coconut Flakes
CHOCOLATE SIDES:
- Sugar-Free Chocolate Sauce
- Keto Chocolate Ganache
DRINKS:
- Keto Hot Chocolate
- Bulletproof Coffee
- Iced Coffee
- Cinnamon Coffee
- Unsweetened Almond Milk
STORAGE INFORMATION:
FRIDGE:
- Store these brownies for more than five days in a locked box.
FREEZER:
- Store these covered brownies separately for more than 80 to 90 days.
FAQs:
Why do my brownies become dry?
- You may bake these brownies for an extra time so they get dry.
Could we prepare these brownies dairy-free?
- Yes, you can use coconut oil as an alternative to butter and non-dairy Greek-style yogurt.
Will we include extra chocolate?
- Yes, you can use espresso powder, additional chocolate chips, or chopped keto dark chocolate.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Fats: 11.5 g
Caloric Content: 145 kcal
Sodium: 95 mg
Net Carbs: 3.2 g
Fiber: 2.5 g
Sugar: 1.4 g
Proteins: 5.5 g
Portion Size: 1 brownie
Total Carbs: 5.7 g