Keto Jerk Seasoning originated in Jamaica, an island in the Caribbean Sea. It is a blend of aromatic spices, seasonings, and herbs. It is ready in a couple of minutes when you collect all the components at your kitchen counter. The best part is it does not require any cooking and you can store it for a long time in any cool and dry place by keeping it safe from humidity. If you have homemade Keto Jerk Seasoning stored in your pantry then you can season any kind of meat with it whenever you want something different.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT:
- A small bowl for mixing
- Jar for storage 1
INGREDIENTS:
- 1/4 tsp of cumin, ground.
- Powder of dried onion, 1 tbsp.
- Half a teaspoon of clove, ground.
- A tablespoon of dried garlic, powdered.
- 1/2 tsp of powdered nutmeg.
- Powder of cinnamon, 1/2 teaspoon.
- Two teaspoons of cayenne pepper.
- 1/2 tsp of hot pepper flakes.
- Salt 2 tsp.
- A teaspoon of paprika powder.
- 2 teaspoons of Black pepper powder
- A tsp of parsley, dried.
- Two teaspoons of thyme, dried.
- 1 tsp of allspice powder.
- Sugar, 2 tsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
CATEGORIZATION OF INGREDIENTS:
We categorized all the ingredients used in the seasoning according to their purpose/functioning.
- HERBS: Dried thyme and parsley add unique flavour to the seasoning
- AROMATICS: Onion and garlic powder provide the classical aroma to this seasoning.
- SEASONING: This spice rub uses Salt and pepper as a seasoning.
- SPICES: Cinnamon, cumin, smoked paprika, nutmeg, and allspice powder are all used to spice the seasoning.
- SUGAR: Include Some brown keto sugar to enhance the flavour.
- HEAT: To make the seasoning spicy, add cayenne pepper & red pepper flakes.
INSTRUCTIONS:
- Grab a little bowl and add all the items listed above.
- Mix all of them well.
- Break the clumps of brown sugar if there are any.
- You can include anything additional if you still need to get your required taste.
- After mixing all the spices well, the total amount of the seasoning will be about half of a cup.
NOTES:
- Marinate all kinds of meat using this jerk spice blend to give them the local Jamaican or Caribbean flavour.
- You can coat the meat with oil and then cover it with the jerk seasoning and rub it properly.
- The second option is that you can turn the spice rub into jerk seasoning marinade by adding oil, tamari sauce, and maple syrup.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
WIDE USES OF THIS JERK SEASONING:
- This seasoning has wide uses and you can turn a lot of dishes into exciting ones by using our homemade
- Jamaican jerk seasoning, such as:
- Take cauliflowers and coat them with oil and then sprinkle them with jerk spice blend and bake. You will get the unbeatable taste of the cauliflowers.
- You can toss chicken wings, oyster mushrooms, tofu, sliced plantains, etc. with the homemade jerk seasoning to give them a unique taste boost.
- Different dishes use the chicken marinated and baked with jerk seasoning giving them the true Jamaican flavor.
- You can also marinate seafood like prawns and fish with the jerk spice blend.
STORAGE INFORMATION:
If you keep your homemade seasoning safe from surrounding humidity then it can be safe for 2 or 3 years in a cool and dry place.
You don’t even need the fridge to store the spice mix.
They lost their freshness and aroma over time so, try not to store them for too long.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
FAQs:
- Why does everyone like this seasoning?
The jerk seasoning carries the perfect balance of sweet, spicy, and salty flavour and it is so versatile that is why most people are fans of this Jamaican spice rub. - How do we know whether our spices are fresh or not?
Although this dry spice mix will be safe for a very long time it lost its freshness over time. If you observe that your spices are going dull and their colour is fading, it means that they are no longer as fresh as they were before. - Is there any substitute for jerk seasoning?
There is nothing that can replace the unique jerk seasoning. If you are not able to find it in your local grocery store then go for the homemade version using the given recipe so you don’t have to miss the most authentic Jamaican recipe. - Can you explain why this seasoning has the name “Jerk”?
The traditional cooking style of Caribbean people is that they poke holes in the meat before seasoning it so that spices can go inside to make it more delicious and flavorful. The seasoning also originated from Jamaica, an island in the Caribbean Sea. That is why this spice blend has the name “jerk seasoning”
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS PER SERVING:
Total servings: 6 servings (yield half a cup)
Calories: 22 kcal
Carbohydrates: 5 grams
Net carbs: 4 g
Proteins: 0.53 gram
Fats: 0.29 g
Fiber: 1 gram
Sugar: 1 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS