Keto Low Carb Smothered Chicken

Keto Low Carb Smothered Chicken is flavorful and has the juicy texture of fried chicken breasts in a tasty gravy. It is very easy to make and can be enjoyed at any time Keto Low Carb Smothered Chicken.

Ingredients:

Chicken Dredge:

  • Boneless skinless chicken breasts 2 large
  • Thick-cut bacon 5 strips
  • Vegetable oil for frying 1/2 cup

Chicken Dredge:

  • Black pepper 3/4 tsp
  • Breadcrumbs, plains/Italians 1/4 cup
  • All-purpose flour 1/2 cup
  • Seasoned salt 1 tsp

Gravy:

  • Flour 4 tsp
  • Butter 4 tsp
  • 1 beef bouillon cube/Beef butter then bouillon 1 tablespoon
  • Chicken broth 2.5 cups
  • Low sodium soy sauce 1 tsp
  • Half & half(half milk/half cream) 1/3 cup
  • Garlic powder 1tsp.
  • Onion powder 1 tsp.
  • Dried rosemary 1/4 tsp.
  • Dried thyme 1/4 tsp.
  • Kitchen bouquet 2-3 drops
  • Ground sage 1/4tsp.

Instructions:

  1. To make the Keto Low Carb Smothered Chicken, combine 2 large chicken boneless and vegetable oil for frying in a large plate.
  2. you can fry the bacon in low heat till both sides are crispy, Then drop 2-4 tsp. of clear bacon.
    Cut each chicken in half-lengthwise slice
  3. Safe the chicken to dry in a flour mixture and ensure its every nook and cranny is covered.
  4. Until the vegetable oil is golden seared you can fry the chicken in bacon dripping. Then, put the chicken on a plate.
  5. remove the oil and leave the added flour.
  6. Melt the butter in a medium heat.
  7. Combine the beef bouillon, and soy sauce and bring to them a large boil.
  8. You can return the chicken to the pan with any juice, first of all, chop the bacon, cover it, and cook it for 10 to 15 minutes. in low heat.
  9. Then garnish it and serve it with mashed potatoes.
  10. Then add the half & half cup mil/cream to adjust its thickness

Nutrition:

Calories: 666kcal
Carbohydrates: 26g
Protein: 20g
Fat: 54g
Fiber: 1g
Sugar: 1g