This keto recipe of creamy keto mascarpone zoodles is perfect for serving at dinner. This recipe uses ten ingredients for the making. The mascarpone sauce in this recipe gives a perfect texture and taste. In this recipe, the zoodles are the main ingredient and also keto-friendly as well. The best way to make this recipe is to sauté the zoodles in the oil of olive and garlic; it gives more flavor. Serve these zoodles by adding the parmesan and mozzarella cheese.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
- Saute the zoodles with the oil of olive and also the garlic for a good taste.
- The sauce in this recipe gives you a creamy and tangy taste.
- Try this recipe to make your weekend ideal and memorable.
Equipment:
- A bowl for serving
- Non-stick pan
Ingredients:
For the zoodles:
- Olive oil, two tablespoons
- 1 zucchini for the taste
- 2 to 3 garlic cloves (minced)
For the sauce:
- ½ cup of marina sauce
- Two to three tablespoons of mascarpone
- Kosher salt for taste
- Cheese ½ cup (parmesan or mozzarella) For garnishing:
- Cheese (mozzarella or cheddar)
- Fresh basil leaves
- Cayenne pepper according to your taste
- Pecans for taste (chopped)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients notes:
Zucchini: Take the fresh zucchini and wash them with the water.
Marina sauce:
Take the keto marina sauce for this recipe to make your zoodles creamy.
Pecans:
Take the fresh beans and chopped chops to garnish in your recipe. Pecans give a good taste in this recipe.
Why will you love these zoodles?
- This recipe gives you the best taste combo of zoodles with the sauce.
- The garnishing options are very wide for the serving.
- Super easy and fast to make when you have a shortage of time.
Variations on ingredients:
You can also make this recipe with some variations:
Cayenne pepper:
You can also add the (white and black) pepper in this recipe.
Basil leaves:
If the basil leaves are not available, then you can also skip them; there is no big difference in taste.
Marina sauce:
This sauce is best for this recipe, but you can also use the garlic sauce as well.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
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Instructions:
- Take a non-stick pan to cook the zucchini for this recipe.
- Switch on the flame at the lowest temperature and add the estimated quantity of the olive oil.
- Add garlic and heat up for almost one to two minutes, to become light golden.
- Then add the slices of the zucchini and smooth them.
- Do not fully cook the zucchini; make sure it is half cooked; it gives a good texture to our recipe.
- Then take the zucchini out of the pan and leave it to dry properly.
- Wipe the ale water from the pan with the tissues, and then add again two tablespoons of olive oil.
- Add the parmesan and mascarpone cheese for the taste, salt, and marina sauce.
- Wait for one minute for it to become thick and hot.
- Transfer the hot sauce to the zucchini bowl and coat it properly.
- Then serve it with serving options like chopped pecans, basil leaves, cheese, and pepper.
Storage information:
At freezer:
This recipe becomes tasteless if you keep it in the freezer. So try to avoid the process of the freezer.
In fridge:
This fridge gives you the best results if you keep it in a tight or locked box for 2 to 3 days.
Frequently asked questions:
Can we use the ready-made marina sauce for this recipe? The keto marina sauce recipe is good for you to follow and try at home, as compared to readymade.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Amount Per Serving 1:
Carbohydrates 6 g
Fiber 3 g
Calories: 270 kcal
Net carbs: 4 g
Sugar 3 g
Fat 4 g
Iron: 2 mg
Proteins 6 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS