Keto Pesto chicken bake is a delicious homemade recipe. Moreover, it’s one of the simplest chicken dishes you’ll ever cook, yet it tastes very fresh. Additonally, a homemade or store-bought pesto may be used as a starting point. Further, either way, the result is juicy, savory, and ideal for any night of the week.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Chicken breast: 4
- Mozzarella cheese: 1/2 cup.
- Salt
- Ricotta: 1
- Pepper
- Pesto: 1/2 cup.
- Italian seasoning to taste
- Grated Parmesan: 1/4 cup
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Set the temperature of the baking device to 425.
- Brush the oil in the cooking pot and then, set it to the flame.
- After seasoning each piece of chicken with the two spices, then, drench it with the pesto sauce.
- Move the chicken to the pan for baking, and cover it for using gain.
- Moreover, after adding the Parmesan and mozzarella, place the cut tomatoes over top.
- Bake the chicken for approximately twenty-five to thirty minutes, then as long as its internal temperature reaches 165 degrees.
- Additionally, before helping, then remove it from the furnace and top with basil.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
If the pesto flavor is not available to you, You can use basil pesto in the recipe. Moreover, use the cheese of your choice, but milder-flavored cheese gives a yummy taste to the recipe.
Storage information:
You can store it in the freezer for up to three to four days. Moreover, if you want to keep it in the freezer, you can store it without figuring out cheese in the recipe. Further, put it on pesto chicken wings when you want to use it again. Additonally, keep it in a cold place for almost four weeks.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently asked questions:
Can we prepare keto chicken pesto in a short period?
Yes, you can prepare keto chicken pesto in a short period. Store the chicken pesto in the freezer without sprinkling cheese.
Nutritional facts:
Carbohydrates 2g
Calories 408.9kacl
Fat 19g
Protein 48g
Iron: 1 mg
Cholesterol 154 mg
Sugar: 0.9g
Fiber: 0.3g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS